I tried Davina McCall’s weighted vest and after 3 weeks I hated the aches and pains it gave me – but the 2cm off my waist and improved fitness might just be worth it, says SAMANTHA REA Read more
Celebrity fitness trainer Jillian Michaels LAUGHS in Bill Maher’s face as he admits he’s backing ‘slick’ Gavin Newsom for president – while slamming California governor for freeing convict who later broke into her home Read more
Love Island: All Stars winner Molly Smith is set to earn MILLIONS after being approached with a flood of lucrative offers, including a US fitness brand wanting her to be their first-ever signing in Britain Read more
Could pravilo become the new Pilates? The ancient Russian fitness training method used by athletes for recovery is gaining popularity online (but it looks like medieval torture!) Read more
Putting in the legwork! Has Meghan influenced Harry's workout routine? Royal's newly defined pins have been strengthened by yoga and Pilates, fitness experts say Read more
Fitness influencer sparks FURIOUS backlash after slamming male gym-goer for simply looking at her through a window as she 'admired' her OWN bum in the mirror – as critics condemn her 'victim mentality' Read more
Fitness experts reveal exactly how long it takes to see results after lifting weights – and it's faster than you think Read more