6 of the Best Pull-Up Bars for Your Home Gym in 2024
Best Multi-Handle Pull-Up Bar
Pro-SourceFit Multifunctional Door Handle with Pull-Up Bar
Best ceiling pull-up bar
Gronk Fitness ceiling mounted multi-grip pull-up bar
Sportsroyals power tower dip station pull-up bar
Best Freestanding Pull Up Bar
Decide whether you prefer an over-the-door pull-up bar, a freestanding bar, or a wall-mounted pull-up bar for personal use.
Pull-up bars come in straight versions or with handles at different angles, so you can train different muscles in the upper body.
Pull-up bars come in different heights and weight capacities. Make sure the one you choose can handle your weight and height.
Whether you have a lot of space in your home gym or not, a pull-up bar could be just the ticket to a powerful workout. Pull-ups are an effective and efficient workout because they focus on your back, shoulders and arms and core using your body weight. Whether you’re new to pull-ups or have been doing them for years, a home pull-up bar is a great addition to your gym. Invest in one of the best pull-up bars to improve your pull-up form at home.
Pull-up bars come in a variety of styles, including door-mounted, wall-mounted, ceiling-mounted, and freestanding. Each style has different advantages. A door-mounted pull-up bar is less expensive and ideal if you have a smaller living space. Mounted pull-up bars are drilled into the wall or ceiling and are more permanent. If you have more space and want a versatile option that can be used for other exercises such as knee raises, push-ups, or tricep dips, you can opt for freestanding pull-up bars, also known as power towers.
No matter your budget and space, you can find a great pull-up bar for your home gym. I’ve compiled this list of some of the best pull-up bars available for home use, based on hundreds of customer reviews, brand reputation, and durability.
Best Pull Up Bars for Your Home Gym in 2024
The Iron Age pull-up bar attaches directly to your door frame and offers two different bar heights. This makes it easier for taller people to do pull-ups without bending their knees. This bar has protective pads to prevent scratches or damage to your door frame. It can hold up to 440 pounds and fits doorways up to 36.22 inches wide.
Customers say the bar is easy to set up, taking just 15 seconds to stand upright, and it’s easy to store. Reviewers agree that this bar is sturdy enough to hold a lot of weight and is designed to make pull-ups more comfortable. If you’re looking for a door pull-up bar as a space-saver or starter piece, this is a great option to start with.
One issue that some people have with door frame pull-up bars is that the standard bar may not fit on a door frame that is on the wide side. That’s where the Feierdun Door Frame Workout Bar comes in. This bar can be extended to fit a door frame up to 45 inches wide and can hold up to 440 pounds. The bar is made of stainless steel, making it sturdy and can easily be used for pull-ups, chin-ups, tricep dips, and more. Based on the manufacturer’s description and customer reviews, it’s important to measure your door frame before purchasing to avoid sizing issues.
Customers who purchased this pull-up bar say that it is easy to install, stays put, and keeps its word about supporting all weights and sizes. The most common complaint from multiple people was that the bar caused damage to their walls because the ends did not have a protective cover. That is something to consider, especially if you are renting and you could be penalized for damage caused in your home.
Multiple grips on your pull-up bar is a game changer when it comes to targeting different muscles. The Pro-SourceFit bar can help you do just that, thanks to its multiple grip options. The steel bar fits through a standard door frame (36 inches wide) and can hold up to 300 pounds.
The handles allow you to perform close, wide, or neutral grip pull-ups, as well as pull-ups, sit-ups, and push-ups. If you want extra security, the bar package includes optional wall brackets and foam covers for the outer handles to protect door frames.
People who bought this pull-up bar like that it is cheap, sturdy, and serves its purpose, making it suitable for all kinds of pull-ups and other exercises. While some complained that this bar could scratch and damage their doorways, they solved the problem by attaching the included protective foam covers or towels to the outside handles.
For added safety when doing pull-ups, a wall-mounted bar is your best bet. Keep in mind that you’ll want to choose a wall or ceiling that can accommodate a 53.5-inch bar and can also support the 34-inch bar depth. This bar from Titan can hold up to 500 pounds, making it an ideal option if you’re using it for kipping pull-ups or if you want to add gymnastics rings and resistance bands.
This bar is highly rated on Amazon and is even a favorite among commercial gym owners. One reviewer who owns a CrossFit gym said that this is a better deal compared to what competing manufacturers have to offer. He wrote, “I just bought eight sets and will be buying five more and highly recommend it to anyone looking to add stations for an unbelievably low price.” He adds that it also saves floor space versus buying another rig that serves the same purpose.
If you have the space and high ceilings, a ceiling mounted pull up bar is a great option to add to your home gym. This ceiling mounted bar from Gronk Fitness is 48 inches wide, sturdy enough to hold up to 800 pounds, and looks sleek in any home gym or fitness facility. Once installed, it can easily hold a suspension trainer, gymnastics rings, or resistance bands.
A happy customer mentioned that he converted his Gronk pull-up bar into his own dual bar. He did this by purchasing a second one and drilling it into the original to create the option of a high and low bar. One downside to this bar is that people with smaller hands may find the diameter too large. For this reason, it is better suited for people with larger hands. Installation can also be tricky if you are doing it yourself due to the weight and size of the bar. Ask a friend to help you set it up.
Compared to the rest of the pull-up bars on this list, this is the most expensive and takes up the most space. Power towers are freestanding pull-up bars that are versatile enough to do vertical knee raises, push-ups, tricep dips, and pull-ups. If you have the space and budget for one, this adjustable power tower from Sportsroyals is worth the price. It can reach up to 7 feet high and hold up to 400 pounds.
Customer reviews say this power tower is sturdy, easy to adjust to your height, and easy to assemble. Please note: Only standard pull-ups are recommended for this tower. If you are a Crossfitter who wants to practice kipping pull-ups, you may want to use a wall or ceiling mounted pull-up bar.
We chose the best pull-up bars based on customer reviews and looking at reputable brands known for their fitness equipment. We also looked at different designs and installation options.
Installation: Some pull-up bars come with larger pieces of equipment, like a squat rack or a power rack, which is ideal if you already have the space. But there are plenty that you can place over a door or install into a wall if you prefer.
Design: The design of a pull-up bar can vary, but it looks more or less the same. There are pull-up bars with a straight bar and others with handles with different grip positions, which target different parts of your muscles.
Weight: Since you are pulling up with your own body weight, it is important to know that the pull-up bar can support your weight and even your height.
Which type of pull-up bar is best?
