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When a relationship is not suitable for you, your body may know long before your mind is ready to accept the truth.
According to relationship expert Nicole Moore there are a number of physical signs that can indicate emotional or psychologically wrong alignment with a partner – and they are often overlooked.
“One of the biggest signs that your body can use to tell you that you are with the wrong partner is weight gain,” Moore told DailyMail.com.
“When people with the wrong partner, they often unknowingly arrive through the turning of food as a source of comfort, and this can lead to weight gain.”
However, it is not just about the number on the scale.
Physical tension, chronic discomfort and other subtle health problems can also be signs that your body tries to protect itself.
“If you are with the wrong partner, your body can often become tighter to protect itself against the negative emotions or interactions, and this can cause all kinds of corresponding health problems,” said Moore.
She points to a concept from somatic therapy called ‘Body Armoring’, which describes the way our body contracts in response to chronic stress or emotional trauma.

Relationship -Expert Nicole Moore said your body will give you physical signs if your partner is toxic
According to Moore, areas that are often affected by this physical contraction include the throat and jaw, shoulders, stomach and hips.
“Chronic TMJ (the joint that connects your lower jaw with your skull) and grinding teeth at night is a way in which the body often communicates a relationship, is not the best for you,” she explained.
‘Our conscious spirit may not be willing to accept this truth, so all that tension is expressed at night via TMJ. ‘
Weight gain can also be a sign of the body trying to protect itself.
“For many people, the underlying feelings of not being safe in a relationship that is not good for them, their bodies in self -protection,” said Moore.
“If you feel your mucher or if you have arrived, but you swear that your diet has not changed, it can be a sign that your body pops up to defend itself against the relationship.”
Women in particular can also experience more intimate symptoms.
“A common body sign that they are with the wrong partner are chronic fungal infections,” Moore noted.

Sometimes women get regular fungal infections when they have an unhealthy relationship (stock image)
“Of course there can be many factors that cause fungal infections, but sometimes it is the body that warns you that your partner is not suitable for you.”
Moore advises that individuals also adjust to more subtle signals.
“Every time your body tightens your partner, you take a moment to feel what that tightening is trying to tell you,” she said.
‘If our body feels safe with someone, it is usually relaxed and open.
“So don’t ignore tightening or tension of the body – it is often the wisdom of the body trying to protect you.”
In short, if your body sounds the alarm, it can be time to listen.
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