At a certain point who no longer surrendered and felt enormously blown up? Well, a doctor can have a solution for that.
Dr. Felice Chan, a Chinese medicine doctor, shared how she eliminates a bloated feeling – explains her 'favorite trick'.
In a video placed on Tiktok, Dr. Chan out that she is currently on vacation and overtate to the point that he feels a bit bloated.
The Acupuncturist, based in Los Angeles, then shared the Acupressure Point, but shared that it is not nearly close to the stomach.
“The point is called” stomach 36 “on your leg,” Dr. Chan out, adding the location is about “Four fingers wide under your lateral knee.”
To find the right place, the Dr. demonstrated Chan what to do on your own leg, starting by finding the 'falls into depression of the tibia'.
She then says to massage the area for about three to five minutes.
“It will help to disconnect De-Blocy,” she assured viewers.
Dr. Felice Chan, a Chinese medicine doctor, shared how she eliminates a bloated feeling – explains her 'favorite trick' (stock image)
“Your body processes all the food you have eaten and you will feel better – give this a try,” she insisted.
An assessment of 2022 published in the National Library of Medicine showed that acupuncture in 'stomach 36' has clinical benefits when relieving inflammation by various mechanisms. '
Western medical acupuncture is the use of acupuncture after a medical diagnosis. It includes stimulating sensory nerves under the skin and in the muscles.
This results in the body that produces natural substances, such as painful endorphins.
It is likely that these naturally released substances are responsible for the beneficial effects that are experienced with acupuncture.
However, there may be other solutions to reach a flatter stomach after a vacation.
Earlier in the year, a fitness influencer Viral became after sharing her daily training of one minute that she says she gave her a 'flat belly'.
The practice guru, known as Dora Fit Online, went viral after she shared a video of herself that showed off the simple, 60-second movement that she does every day to stay in shape.
Dr. Chan said he 'falls into depression of the shin' to find. She then says to massage the area – stomach 36 – mentioned for about three to five minutes
Dora, from New York City, who made her own line of Athleisure -wear, called Pretty in Pink, placed the clip on Instagram in December, but it recently appeared again.
It showed her on a yoga mat with her legs right but something off the ground.
She then bent her knees and lifted them on her chest before she brought her legs again, without ever having them hit the ground.
Finally, she spread them apart before she brought them together again. She repeated the entire process again and again a minute.
“Add this to your routine, one of the best AB exercises,” she added to the caption.
People in the commentary said they tried, and many were satisfied with the results.
