My Grandma Didn’t Get Wrinkles Until She Was 60 – Her 2 Tricks to Staying Young
A skincare addict reveals the two tricks her grandmother used to keep her skin wrinkle-free into her 60s.
She said her grandmother defied the signs of aging and lived to be 91 years old.
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She shared the secret to the fountain of youth on the Skincare Addiction forum on Reddit, which has nearly 4 million members.
GRANDMOTHER’S TRICKS
She said there are many factors to consider when it comes to aging, but it is possible to prevent wrinkles even after age 40.
“My grandmother, who lived to be 91, didn’t really start getting wrinkles until she was 60,” she wrote under the name LaceBloomers.
“Someone once asked her what her secret was and she replied, ‘Garlic and homemade soups.’”
She didn’t say whether her grandmother had a favorite soup recipe.
However, garlic is an inexpensive ingredient that can be finely chopped and added to almost any dish.
A bag of fresh garlic costs just $4.38 at Walmart.
According to HealthlineGarlic has “antifungal, antiviral, and antiseptic properties of allicin.”
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The ingredient also contains zinc, selenium, copper, vitamin C and vitamin B6.
B6 is known to keep skin healthy by boosting collagen production, while vitamin C is widely used in anti-aging products for its ability to neutralize free radicals and fight UV light damage.
According to the Redditor, it’s impossible to “control” genetics, but lifestyle factors can be adjusted to keep skin youthful.
“No smoking!” she said.
“Wear sunscreen, cover up when you can, and WEAR A WIDE-BRIDGED HAT.
“Eat a rainbow: Choose fruits and vegetables with deep colors, such as broccoli, carrots, beets, mangoes, romaine lettuce and other dark green leafy vegetables, blueberries, cherries, etc.
“Fruits and vegetables with a deep or bright color contain more antioxidants than others.
“We need antioxidants to neutralize the free radicals in our body.”
Anti-aging tips
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- Make sure your skin stays hydrated from within by drinking water and from outside by using a moisturizer.
- Always wear sunscreen, even when you are not in direct sunlight.
- Use vitamin C to brighten your skin. Don’t forget to apply it to your neck too.
- Argireline solution 10%, $9.70, The Ordinary
- The Inkey List Hyaluronic Acid Hydrating Face Serum$10, Sephora
- The Inkey List Caffeine De-puffing + Dark Circles Eye Cream$11, Sephora
- CeraVe Anti-Aging Retinol Serum, $12, Walmart
- CeraVe Vitamin C Serum with Hyaluronic Acid$14.58, Amazon
- Boost Lab Neck Firming Serum$29.99, Amazon
- Sea cucumber collagen anti-aging cream,
$88$70,-, better
She said it was important to stay hydrated by drinking plenty of water and advised getting as much sleep as possible each night.
She added that makeup should always be removed before going to sleep.
“Develop a skin care routine that works for you,” she said.
“This may take a lot of trial and error, but in the end you will be glad you did it.
“Live as joyfully as possible. Take care of your mental health.”
HEALTHY HABITS
Many people gave the post a positive rating and shared their thoughts about the advice in the comments.
Among them was one who said it was “absolutely true,” but that excessive drinking should also be added to the list of lifestyle habits to avoid.
Another said that living in an area with “relatively less air pollution” could be beneficial in slowing the signs of aging.
“I’m turning 40 this year, have no wrinkles yet and some of this list applies,” said a third.
“Genetics (my aunts and mother are all relatively wrinkle-free in their 60s), not smoking, wearing sunscreen, removing makeup before bed, having a simple skin care routine.”
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