I’m 38 and I have no more wrinkles – I’m reversing aging overnight with my favorite skincare products
A facialist has revealed which ingredients you absolutely need to include in your skincare products to combat and prevent wrinkles.
Hadda, 38, took to social media to share her must-have skincare products and what they do to keep your skin looking its best.
She said, “I’m going to work with you to reverse the aging process overnight,” and she told me she didn’t use Botox to get the results.
As a facialist, Hadda knows exactly which ingredients to apply to your skin and she doesn’t keep those ingredients a secret.
The first ingredient she recommended was peptides: a chain of amino acids that can stimulate collagen production in the skin.
As we age, we lose more and more collagen each year, until our skin stops producing collagen altogether.
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Collagen is essential for keeping skin hydrated and firm, and prevents wrinkles from forming. Boots has a peptide serum for just £6.
Next On her list of essential ingredients was retinol, which accelerates cell renewal and causes new cells to grow to the skin’s surface, reducing wrinkles and making the skin glow.
There are plenty of expensive products on the market, but there are also cheaper alternatives, such as The Ordinary’s 1% retinol treatment for £8.50.
She also recommended products with niacinamide, as this helps protect the skin structure and keep the skin barrier healthy.
The Neutrogena Gel Moisturiser with Niacinamide & Panthenol is a great addition to your skincare routine. It hydrates without feeling too heavy and costs just £7.99.
Ceramides are also essential for maintaining hydration levels. CeraVe offers a range of skincare products for different skin types that contain these substances.
Hadda also recommended ending your routine with a facial oil to lock in all the ingredients overnight and ensure you look radiant and youthful in the morning.
The clip has since gone viral on her TikTok account @minimalbyhadda with over 87,000 views and 4,000 likes.
People were quick to thank her for the tips and couldn’t believe how young she looked.
Someone wrote: “38? Where, when, how.”
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Gabriela Peacock, who lives in LONDON, helped Prince Harry and Princess Eugenie, among others, with the preparations for their wedding.
She told Fabulous: “The science is clear that we all have the power to make simple, life-changing changes to better ourselves in the future, regardless of our genetic makeup.
“The reality is that we all have unhealthy eating habits from time to time, like eating processed foods, smoking, drinking too much alcohol, breathing in city pollutants and even drinking water from plastic bottles – none of which are good for us.
“All of this only promotes the aging process, but we all have the potential to change this.”
It may be hard, but try to avoid sugary carbs. They fuel chronic inflammation, one of the biggest enemies of reversing aging.
While you will gain weight if you eat them regularly, it also affects your energy levels and hormone levels, which in turn affects how you look and feel.
Regardless of your age or health condition, it’s never too late to reverse the rate at which you age and embrace the energy and vitality of your younger years.
Antioxidants, such as vitamins A, C and E, are essential in neutralizing free radicals, the culprits behind premature aging.
Including a variety of fruits and vegetables in your diet creates a powerful source of antioxidants.
Omega-3 fatty acids, found in abundance in oily fish such as salmon and flaxseed, are essential for maintaining skin elasticity and hydration.
Omega-3 fatty acids nourish your skin, retain moisture and reduce fine lines and wrinkles.
Collagen, a structural protein that decreases in quantity as you age, can be supplemented with collagen-rich foods, such as bone broth and lean protein sources.
Another commented: “I love this!”
“Beautiful,” wrote a third.
Meanwhile, a fourth said: “This is helpful!”
“This is so helpful, thank you,” claimed a fifth.
Someone else added: “You can’t do that, you’re 38.”
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