2:25 pm
‘Movement for joy’
It is easy to see exercises as a chore. But Robin Arzóna endurance athlete and main instructor for platoon, and Kelly McGonigalA health psychologist at Stanford University has found it a source of joy. They will discuss revealing fitness Danielle FriedmanA frequent good employee who wrote a book about the exercise culture of women.
3:05 pm
‘How joy to find in a fearful world’
Then HarrisA former journalist, started to meditate after a panic attack on national television – and then wrote a book called ‘10% Happier ‘. Sara Bareilles Is a singer, songwriter and Broadway star who opened her experiences with depression and fear a few years ago. Along with Dacher KeltnerWhile they have a second performance at the festival, they will discuss how they deal.
3:35 pm
“Can you make peace with your body?”
Jameela JamilThe best known for playing the name-dropping socialite Tahani al-Jamil in ‘The Good Place’ has been pronounced about her struggle with eating disorders and body image. Lisa MillerA well reporter will interview her about her advocacy for body positive, as well as how she found peace with her body and how others could do the same.
4:05 pm
‘The science of aging good’
Dr. Peter Attia Is a podcast -guest lord that promotes an aggressive regime to prevent chronic diseases and has health maximized in life. Kate LowensteinThe deputy editor of Well, will interview him about his fitness, food and sleep routines, and whether an average person can emulate a program for which his practice charges tens of thousands of dollars per year.
4:35 pm
‘The stories we tell in love and relationships’
Orna Guralnik is a clinical psychologist and psychoanalyst who advises real couples in the docu series ‘couples therapy’, a new season that will be broadcast on 22 May. In a conversation with Caitlin RoperThe executive producer for script film and television during time, she will talk about the stories we tell in love and relationships.
5 pm
‘Being the MVP of your own life’
Dwyane wadeAn NBA Hall of Fame Shooting Guard will talk Marc LaceyA chief editor during time, about masculinity, vulnerability, paternity and how and why he has become healthier since leaving basketball.
- Advertisement -
