Alison Hammond reveals a beauty habit while she discusses the passion of weightlifting after dropping 11 stone and reversing pre-diabetical diagnosis

Alison Hammond Has revealed a shocking beauty habit that she has kept up to her 11-stone weight loss since his childhood.

The presenter this morning, 50, decided to fall off After the death of her mother Mary – who had expressed concern about the pre -diabetic diagnosis of Alison.

And now, while she spoke about the fitness regime that helped her to shed the weight, Alison has detailed a bizarre part of her beauty regime in detail.

The presenter revealed that she places Dettol, an antiseptic liquid, in her baths – and has it since her child.

Spend against The Sunday TimesAlison said: “Before bed I love a nice Dettol – my mother – my mother always put it in the water and it reminds me when I was a child.”

Alison – who weighed on her heaviest 28 stone – also opened about her dedicated fitness regime and her 10 -year passion for weightlifting.

Alison Hammond has unveiled a shocking beauty habit that she has kept up since his childhood after her 11-stone weight loss (seen in April)

This morning’s presenter, 50, decided to lose weight after the death of her mother Maria (Alison seen in 2021)

‘If I’m not filming, the first thing I do – usually a few hours for Aidan [her son] WAKING – Go to the gym, where I will do a little heavily, “she said.

‘I have had weights for ten years now and I can do 65 kg of deadlifts. It is good for my mental health and to prevent osteoporosis. ‘

Last week Alison spoke about how she reached her weight loss without the help of Jabs for weight lossGiving insight into her practice plan with her personal trainer.

Alison, who weighed at its heaviest of 28 stone Heat: ‘I have a personal trainer – she is great, she trains me if I can train.

‘When I’m at work, I don’t train, I go for a walk. But when I’m home, I go a session with her in the morning, just an hour. It can be four days a week. ‘

She also revealed her approach to her diet and said that she has not cut anything completely but focuses on ‘moderation’.

“I don’t deny anything, I eat everything, but in moderation,” she added.

Alison previously said how weight loss Jabs were not for her and chose to use it because she was ‘scared’ of ‘scary’ stories that surround them.

Alison’s mother Maria (depicted on the right) had expressed concern about the pre-diabetical diagnosis of Alison

She told Good household vk: ‘I think, for people they have to use, they are a good thing – but for me, as soon as I hear a shock, I get scared.

“So I didn’t want to use them, but that doesn’t mean I wouldn’t do that in the future, and I certainly wouldn’t look down on someone who did.”

Alison also revealed how her mother Maria, who died of lung and liver cancer in January 2020, influenced her decision to revise her lifestyle.

She shared: ‘My mother had type 2 diabetes And she was worried about me, so when I discovered that I was pre-diabetic, it was frightening.

“I thought,” I have to be an adult about this. ” The sweets had to stop – and the fatty food.

‘I see my personal trainer twice a week and I have a few weights in my bedroom. I walk, I extend and sometimes I do a little yoga. ‘

In the midst of her body transformation, the broadcaster chose to sell her old size 26 clothing Earlier this year For the charity in memory of her deceased mother.

She has been candid about her weight struggle over the years and previously admitted that she was ‘so embarrassed’ because of her weight when she weighed more than 20 stone, she joined Weight Watchers in 2019 to concentrate on her health.

Alison admitted that she came to her size every day, but refuses to lose weight for others as she likes take up a little extra space in the world. ‘