The simple diet tweaks that will banish wrinkles, stop you going grey and beat hot flushes… by MICHAEL GREGER, the doctor who has studied ALL the science Read more
More sex, please… we’re insomniacs! Are you a chap who just can’t drop off? Then banish junk food from your diet, fast for 12 hours and make love (even when you’re tired), says DR MICHAEL MOSLEY in his four-week sleep plan for men Read more
Around the World in 80 Weighs: Obese Britons decide they’re not so big after all as they visit Tonga where they’re overwhelmed by the portions sizes and even advise a 300kg woman to ‘check’ her diet Read more
Transgender WWE star Gabbi Tuft, 45, opens up about the 'frustrating, difficult' struggle to lose her bulky muscles and achieve a slim feminine body – as she lifts the lid on a strict diet and exercise regimen that ultimately helped her get results to see Read more