Table of Contents
Best kettlebell overall
Ziva Premium Virgin Rubber Solid Cast Steel Kettlebell
Best Kettlebells for Beginners
Best Choice Products Three Piece Kettlebell Weight Set
Best Kettlebells for Experienced Lifters
Apex Adjustable Heavy Duty Kettlebell
Best Vinyl Coated Kettlebell
Power Vinyl Coated Cast Iron Kettlebell Weight
Best high-end kettlebell
JaxJox KettlebellConnect Adjustable Smart Kettlebell (Update: Out of stock)
The barbell may be an important piece of home gym equipment, but the kettlebell can be just as useful for strength training, power training, and cardio workouts. The kettlebell is a bell-shaped exercise machine with a sturdy handle at the top. It comes in a variety of weights, from heavier weights to lighter weights. The best kettlebells also vary in size.
While a single kettlebell can be an incredibly useful piece of training equipment, a single kettlebell can be a versatile piece of training equipment for the home gym. It is often used in fitness and conditioning programs such as CrossFit.
“The kettlebell is probably the most underrated piece of equipment in the gym,” Lauren Kanski, a certified personal trainer and founder of the fitness app Ladder, previously told CNET. “The way the kettlebell is shaped allows you to build strength, endurance and power in one small piece of iron.”
Kettlebells can add variety and challenge to your workout routine, whether you’re looking to strengthen your core and glutes, do some cardio, or a combination of both. Kettlebells aren’t your average set of dumbbells, so before you buy one, consider what weight you’ll need for your kettlebell workout and check out the list below for our picks for the best kettlebell options for 2024.
What is the best kettlebell?
The best kettlebell is the Ziva Premium Virgin Rubber Solid Cast Steel Kettlebell. Its weight ranges and style make it versatile for intermediates and beginners.
Best Kettlebells of 2024
The Ziva Premium Kettlebell comes in a wide range of weight increments (from 5 to 50 pounds), making it a great quality kettlebell for beginners or advanced exercisers. Working out at home and worried about damaging your floors? This kettlebell has a rubber coating, so you don’t have to worry about slamming it down too hard between sets during your kettlebell workout.
This kettlebell set is great for beginners because it comes with three lighter kettlebell options (5, 10, and 15 pounds). If you’re new to training, you probably don’t know exactly how much weight you can handle, so you’ll need size options. With this kettlebell set, you’ll have multiple weights to experiment with as you train. Plus, you’ll get a weight rack to store them.
This adjustable cast iron kettlebell is a great choice for advanced exercisers or those who already lift weights and want to quickly increase their kettlebell weight. The kettlebell handle itself is 15 pounds and comes with several weight options that allow you to adjust it all the way up to 50 pounds. It doesn’t look like your classic round kettlebell and this cast iron kettlebell isn’t covered in vinyl or rubber, but it will suit the needs of someone looking for a no-frills, advanced kettlebell for kettlebell squats, kettlebell lifts, kettlebell deadlifts, or other kettlebell training movements.
Most standard kettlebell styles are cast iron kettlebell models, so if you don’t like the idea of iron kettlebells or want that metallic feel in your hands and a better grip, try a coated kettlebell for your kettlebell workout. This kettlebell from Powert has a coated handle and a vinyl-covered base, making it less susceptible to rust or corrosion and providing a different feel to the grip.
If you’re okay with spending a pretty penny on a kettlebell, consider the JaxJox Smart Kettlebell. The weight can be adjusted in seconds from 12 to 42 pounds for a heavier kettlebell; you place it on the digital console and enter your desired weight and it automatically adjusts for you. There’s also a compatible app that can give you tips and workout advice, and track your workouts and reps.
Kettlebell workouts involve a lot of different movements besides just lifting them. Just because you can lift 15 to 20 pounds doesn’t necessarily mean you can swing that much around your workout space with ease. Generally, when strength training, you’ll use a lighter weight to lift the bell overhead and a heavier weight for other exercises. Here are a few things to consider when buying kettlebells:
Beginners
If you’ve never worked with kettlebells before, you’ll want to take it slow until you’ve mastered the technique of the movements. Below are the recommended kettlebell weights if you’re new to this piece of equipment.
- 8 to 10 kilograms (about 17 to 22 pounds) for workouts that require overhead movement.
- 10 to 14 kilograms (22 to 30 pounds) if you want to learn how to do a kettlebell swing.
Intermediate and advanced
If you have experimented with kettlebell training before and are comfortable with it, you are considered more advanced. Below are the kettlebell weights to consider if you are intermediate or advanced.
- 12 to 24 kilograms (26 to 52 pounds) for any workout that requires lifting the barbell overhead.
- 24 to 32 kilograms (52 to 70 pounds) for kettlebell swings.
Other things to consider are the material the kettlebell is made of. Kettlebells can be cast iron or steel. Some have a rubber or vinyl coating.
This list has been compiled based on the different types of kettlebells on the market, the materials they are made of, and whether they are suitable for beginners or more advanced users.
Are kettlebells with a rubber coating better?
What are the disadvantages of kettlebells?
