Demi Moore’s Psychic BFF reveals the 3 simple steps to be immediately successful

Laura Day is an old best friend of Demi MooreBestseller author, intuitive adviser and consultant of billions of dollar companies.

She helped quietly in making some of the world’s most powerful people who make their biggest decisions – from CEOs and studio heads to top creatives and celebrities.

Now, among her teachings in a new book The Prism The Prism, Day is distilling three core principles that she thinks can transform someone’s life: focus on intuition, focus on healing and focus on human connection.

She believes that these are not abstract ideas, rather they are learnable skills based in decades of personal experience, scientific research and success of customers.

Speaking with the Daily Mail, Day breaks these principles to help readers get a better understanding of her work and what they can do to shift their lives.

Focus on intuition

Before she received international recognition, Day was a young girl who was left to manage chaos in an apartment in New York, depending on the instinct to navigate the mental health crises of her mother and the demands to increase her younger brothers and sisters.

“I think I have developed my intuition as a survival skills, both to predict my mother’s suicide attempts and just to know how to deal with emergencies,” she said.

Mostly increased without supervision, Day developed an increased sensitivity to its environment. Two of her brothers and sisters would later die from suicide. “In a sense I am really the survivor – and not just survival, bloom,” she told the Daily Mail.

That survival instinct flourished in something much more: an intuitive brain tapped unique on the unseen.

In the early 1980s, Day became a topic in military and university experiments about extasensory perception, or ESP.

“I was passed on to a number of different researchers, which was nice for me, because I wanted to understand how my brain worked,” she said. One television segment led to an immediate following.

Unlike many self -proclaimed clairvoyants, Day did not enter the field due to mysticism. With a origin of doctors – her father, grandfather and great -grandfather were all doctors – her approach to intuition is always based on science and verifiable results.

‘Intuition is not a conviction, it is a tool – it gives data. You can prove or refute data, “she said.

That pragmatic view is the basis of her new book, The Prism: Seven Steps to cure your past and transform your future-a step-by-step guide for re-wiring the ego, reforming behavior and creating the life you want through small, external shifts.

“The prism is really about the reality that in a sense we are mechanical creatures in a mechanical world,” she explains. ‘There are small changes that we can make, that change everything. But they don’t happen from us. ‘

Focus on healing

Day argues that conventional self -help is backwards.

“There is a big thing of” Looking for your trauma, search in, “she said. ‘If the answer was inside, you would not ask the question. And re -experience your trauma? That just traumates again. ‘

Instead, her method is based on action, built around the simple starting point that change first happens externally.

“Everyone says,” Change yourself to change your life ” – but you are the box, you can’t think outside,” she said. “Sometimes it is a small change to change and get exactly what you want the biggest healing – because then you have to adapt.”

Day calls the ego ‘the prism’ because the experience breaks in shape.

“The prism is the structure through which a person takes the energy we share and creates in the external world,” she said.

Whether it is about building a relationship, forming a habit or navigating a crisis, she believes that the key is not mystical coordination, but mechanical diversion.

“Energy does nothing until you channel it – in a chair, a job, a body, a relationship.”

She trains people to identify patterns that are formed before the age of seven, which she believes they lock us up in repetitive cycles unless disturbed.

“You don’t see what you don’t see,” she said. “We repeat our patterns time and time again, dressed a little differently.”

Her solution? Interrupt the cycle.

‘Choose the one suggestion that you think is ridiculous, so that you roll with your eyes. Practice it a day. Brand on what changes. If something changes and you like it, then you are on the right track. ‘

Despite her mainstream starting power, Day does not shy away from challenging Woo-Woo thinking.

“Spirituality that is not practical is called fantasy,” she said. ‘Positive thinking – if a bullet comes to you and you do not move, it will touch you; I don’t care how positive you think. ‘

Instead, she embraces what she calls ’empowered, realistic thinking’. In her words: ‘I can’t do this yet; I don’t have this yet; That is scary information – but let me find empowered solutions. ‘

She has tested her theories for thousands of students and customers for decades.

“I have two companies I have worked with for more than 30 years,” she said. “I don’t want to be a fringe. I work with doctors. I work with scientists. I am not interested in making people believe – I am interested in what works. ‘

Focus on human connection

Her clientele includes celebrities, although she refuses to mention names. One of her close public friendships is with actress Demi Moore, who has credited the day to help her navigate personal revolution and lifelong transitions.

“They come to me with the same worries that everyone makes,” Day said about her famous customers. “Do I have to take this job? Who should I hire? And just like everyone else, they don’t listen to what they don’t want to hear. ‘

Yet she understands their unique pressure.

‘Celebrities are just like us, but under a microscope. I love my life because I get all the privilege of celebrity and none of the risk. I can go to the bathroom in peace. ‘

Day says people have to hire the people they have around them to achieve success.

‘Know you don’t have the answer – it’s not in you. You know, do something that is safe but not at all resonates with the suggestion of someone with whom you usually do not agree, because that will challenge your old structure.

‘Also have at least one goal. Because goals all experiences contextualize that comes with you. It also contextualizes everything you see around you. It is a layout system and we tend to have worries and fears and fantasies, but no goals. Goals are really important. ‘

She gave an example of someone looking for love and advised them to find a group, a person, a situation of people who already have it.

‘If you are looking for love, don’t go to a singles event. Go eat with five happily married friends. Absorb that energy.

‘It is real, very important not to make it a lonely process. I mean, one thing that intuition teaches us is that we are never alone. ‘

Her work also deals with the tension between spiritual aspiration and Real-World implementation.

“What is more spiritual than being in love, then creating a company that employs people, then creating a body that has interaction with your environment?” she said. ‘Spiritual tools that do not produce real results? That’s fantasy. Fantasy aids give your imagination results. ‘

Day applies this philosophy to her own life. When she was diagnosed with breast cancer after the suicides of her sister and brother, she held a public healing service just before her operation.

“I asked the audience for their healing energy – and I expected it to work,” she said.

Her tumor shrink with a third.

“But I still have undergone the operation. I wanted to do everything. And by the way, I got the ts of a 20-year-old because I was on a double breast amputation instead of a lumpectomy. ‘

For the day even requires success adjustment. “The real work doesn’t get what you want. The real work becomes the person who can live with it. ‘

And that is ultimately the core of the prism: not self -improvement for itself, but transformation through action.

“Creating what you want in the world is your job,” she said. “And once you’ve done that, your next task is to help others create it too.”

The Prism: Seven Steps to Heal Your Past and Transform Your Future by Laura Day is now published by Penguin Publishing Group.