Few unveils simple steps they have taken to lose a combined 160 pounds for their wedding

A few shared their shocking marriage transformation … together revealing that they lost a combined 160 pounds for their big day.

Matthew Coffey, 22, and Alex Coffey 23, from Morehead City, North CarolinaWanted ‘to look and feel their best’ when they made the decision.

So the couple, which was never ‘very active’ before, decided to get in shape together.

In the months prior to their wedding in April 2025, Matthew lost 50 pounds while Alex lost no less than 112 pounds.

Now they are open about their impressive weight loss Journey exclusively with dailyymail.com.

Matthew explained that before they dropped the weight, neither of them gave priority to exercise or paid a lot of attention to their diet.

“We were just busy with daily life and did not bring our diet and exercise as a priority,” he explained.

But when their wedding day appeared, the couple they wanted to lose weight.

A few shared their shocking marriage transformation … revealing how they lost a joint 160 pounds for their big day. They are seen earlier (left) and after (right) their weight loss

Matthew, 22 and Alex Coffey 23, wanted to “look and feel” there “when they made the decision. So the couple, which was never ‘very active’ before, decided to come together in shape

They started about a year before the wedding, and Matthew explained that the first step was to pay attention to their calorie and protein intake. ‘

‘[First, it was about] Trying to make healthier choices and really concentrate on what we put in our body, “he went on. “We never cut anything, just had it in moderation.”

After they had their diet in better form, he started ‘running or exercising five days a week’.

As far as Alex is concerned, she “concentrated on strength training and walks around two to three times a week.”

“But our most important source of exercise was just being more active by walking every night, playing pickleball and just going out more,” he added.

According to Matthew, ‘supporting each other through the journey’ made it so much easier.

“We understood what we both went through,” he gushed.

When it was time for their wedding last month, Matthew decreases to 175 pounds from 225 pounds, and Alex was until 138 pounds from 250 pounds.

In the months prior to their wedding in April 2025, Matthew lost 50 pounds while Alex lost no less than 112 pounds. They are seen earlier (left) and after (right) their weight loss

Now they are open about their impressive journey for weight loss exclusively with DailyMail.com. They are seen at their wedding

Matthew explained that the first step was to pay attention to their calorie and protein intake. ‘They are seen (far left and far right) for their weight loss

He said they felt ‘great’ when they exchanged vows and were extremely proud of how hard they had worked.

At the wedding, some of their friends and relatives they had not seen for a while.

They recently shared their transformation on Tiktok, where it went viral and was taken in eight million views.

“We are both pretty shocked and excited by the reaction that the video has had,” said Matthew.

“We definitely did not expect it to be viral or something. But we just want people to know that everyone can do it. You just have to stay dedicated and not give up. ‘