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I am a 65 year old grandma – everyone thinks I look much younger because of my bikini body

AGE is just a number and one woman proved that when she showed off her toned body at the age of 65.

The grandmother explained that she is an avid fitness enthusiast and that training her body has improved her confidence and energy levels.

TikTok user Maria showed off the impressive body she still has at 65

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TikTok user Maria showed off the impressive body she still has at 65Source: TikTok/@thefitnesschick
The grandma posed in a bikini as she encouraged her followers to start their own fitness adventures

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The grandma posed in a bikini as she encouraged her followers to start their own fitness adventuresSource: TikTok/@thefitnesschick

In her viral videoTikTok user Maria (@thefitnesschick) showed off her impressive body as she posed in various swimsuits.

Maria showed off in a royal blue two-piece suit and encouraged her followers to embark on their own wellness journey too.

She explained that our bodies are capable of anything, but it is often our minds that hold us back.

The TikToker also posed in a red bikini, showing off her toned abs and arms.

Maria regularly posts content that challenges stereotypes about older women.

Her followers often express their surprise about her age in the comments.

“Ridiculous! [You look] 25,” wrote one shocked viewer.

“Seriously, 65? You are blessed,” said another impressed TikTok user.

“Girl you still look 30,” a third person commented.

“65?!?? Bulls**t you look late 20’s mid 30’s stop playing,” wrote another follower.

I’m 52, sleep is my ‘superpower’ for a youthful appearance and I coach other women – you don’t need more than 30 minutes of exercise a day

“Awesome, you [look] more like you are [in] “Early 30s then 65,” said one viewer.

“Are you kidding?” asked another TikToker.

“60 what??!!!! No way!”, someone responded.

Others praised Mary for her dedication to staying in such good shape.

“You look amazing!! All your hard work and dedication shows! 65 where?” said one viewer.

Maria’s fitness tips

Maria regularly shares advice on how to get in shape on her social media. Here are a few of her go-to tips:

  • Try to get 15 to 30 minutes of cardio in every day.
  • Work on your attitude using face pulls.
  • Keep exercise every day to stay strong and flexible.
  • Feed your body with balanced, healthy meals.
  • Stay in touch with friends and keep your mind sharp.

“Women like this live to be 100 or older and deserve it more than that,” said another follower.

“Your efforts are admired and respected, never forget that,” said one fan.

“She is literally the poster child for aging gracefully,” wrote another commenter.

“You are the fountain of youth,” one viewer agreed.

“You look absolutely stunning! I pray I look this good too,” said someone else.

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