Jane Seymour has succeeded in looking incredibly youthful in her 1970s.
It appears that the reason is because Dr. Actress. Quinn Medicine Woman has been leading a very healthy lifestyle on the beach in Malibu for decades.
Now the 74-year-old star has mentioned the five things that make her glow: she does not do a diet, she eats healthy food, her snacks are crazy, she lifts weights and she takes an elixir.
“Being healthy just feels good, it keeps me going, it gives me energy,” the resident of England told DailyMail.com while helping the Body Firm Juvenile Essence Antioxidant Wellness-Beauty Blend.
And that means that the Live and Let that actress does not follow a strict diet and she stays away from drugs such as Ozempic to stay thin.
“People ask me if I have a cheat day with my diet and I respond that I am never on diet, I just make good choices and stay with them,” said the cover girl.
“If you think you're on a diet, you lose track, you will cheat,” Jane told DailyMail.com. “But if you find healthy food that you really love, making you feel good, you will never feel short.”
Jane Seymour has succeeded in looking incredibly youthful in her 1970s. It appears that the reason is because Dr. Actress. Quinn Medicine Woman has been leading a very healthy lifestyle on the beach in Malibu for decades
Seymour in character as a solitaire on the set of Live and watch it in 1973
The dancing with the stars veteran emphasized the importance of eating fresh food.
“I love the Mediterranean way of eating, it works so well and it tastes good, it contains a lot of delicious food such as tomatoes, olives and fish,” she noticed.
Another hack is that she only has a large meal a day around 1:30 PM. 'I start the day with coffee and hard cooked eggs for proteins, and it is not until later, around lunch time, that I have a full meal, because then I can really enjoy it.
“I love fish and vegetables and grow many greens in my back garden that I like to use.”
Later in the day the Playboy model likes to keep nuts such as pistachio nuts, cold vegetables such as cucumbers and celery and hummus.
“I really like crazy,” she said. “I am a savory person, I love the salt.”
She also remains active by lifting light weights and doing Pilates. “You have to keep moving!” she added.
The body company Juvenile Essence Antioxidant Wellness-Beauty Blend is a new product that promotes Jane.
“Packed with extracts from 24 fruits and vegetables, this tasty antioxidant -elixer helps to close the food gap and signs of skin aging with the characteristic Truphyto complex of the brand,” the company shared.
“It improves the hydration, elasticity and appearance of the skin for a more youthful, glowing complexion.”
“Being healthy just feels good, it keeps me going, it gives me energy,” the 74-year-old told DailyMail.com; Seen on February 8
She drinks the elixir The Body Firm Juvenile Essence Antioxidant Wellness-Beauty Blend
Jane is also happy that she has a youthful essence in her life, because instead of taking 'lots of supplements', she simply used the powder that contains green and collagen to make her skin glow.
'I take a youthful essence in the morning and it gives me a good feeling. It is one and done for me and I appreciate it because I don't have to get all the ingredients together. '
And she also uses crepe erasing on her skin every day to make it glow. She told DailyMail.com that 'first exfoliating than adding the cream' is vital.
When asked about her love life – she goes out with musician John Zambetti – Jane said she is blooming because she has an 'open heart'.
“You have to be open to receiving love and being happy,” she said.
'Being older than 50 does not mean that your life ends, it means that you are on a new journey, you will find new things to do. It can be very nice to start new hobbies, new relationships.
“It's really a time to thrive because many of the hard things are behind you.”
And that means that the Live and Let that actress does not follow a strict diet and she stays away from drugs such as Ozempic to stay thin. “People ask me if I have a cheat day with my diet and I respond that I am never on diet, I just make good choices and stay with them,” said the cover girl
She also said that a satisfying life is about trying new things.
She is not only in the TV program Harry Wild, but she paints, has a scarf line and makes jewelry.
The siren from England also ran on her first runway during the New York Fashion Week, of which she said it was' a whole new experience for me, but a lot of fun – I never thought I would model because I am not long. '
De Dr. Quinn, Medicine Woman Star used Crepe Wising Advanced Body Repair Treatment.
The advanced treatment of body repair is a rapidly absorbent formula with the Trufirm complex and a mix of moisturizing creams to stimulate the elasticity of the skin, focused on fine lines and wrinkles in the process.
This formula ensures a crepe skin.
Asked for her love life – she goes out with John Zambetti – Jane said she is flowering because she has an 'open heart'. Seen in January with John in NYC
This treatment is specially designed to give you more hydrated, youthful -looking skin.
This cream has a special formula with peptides and a mix of moisturizers to stimulate elasticity in your skin.
“Nobody thinks about the skin under their necks,” she said.
'They are so obsessed by getting rid of a wrinkle or a line on their face that they forget the dead giveaway to get older, is actually your neck, your deboletage, your arms … The dry skin on your shins and your feet . ''
Seymour is the old brand ambassador.
'A dedicated partner has been for more than a decade, Jane has been an integral part of the journey of the body burges since the founding in 2015 and influences countless product launches, including this new youthful offer. This year also marks the 10 -year anniversary of the brand – loads to talk about and celebrate! '
