According to an online video guide, there are 'ugly to supermodel' within a year within the reach of every man.
The clip, which has been viewed nearly 150,000 times, has broken the simple three steps forensic that is said to be used by social media influencer baby Stickley.
Stickley, now 19, has collected 17 million followers on social media after they have gone viral earlier this year by posting amazing before and after photos of themselves as a young teen versus today.
His transformation is said that it is a result of 'Lookmaxxing', a popular trend among young men, using every method that is possible to maximize their physical attraction.
According to a YouTube channel devoted to the craze, Stickley used three steps to go from 'average to supermodel'.
These include bizarre techniques such as the use of thumbs to reform the jaw line, a mathematical comparison to choose a hairstyle that suits you, and specific eye movements to change the browine.
The first step that the clip emphasizes is to stimulate the production of the male sex hormone testosterone through food and exercise, something that it claims are the basis for the other parts of the guide.
“Having large quantities of this hormone is crucial to even consider to glow,” says the video.
The clip, which has been viewed nearly 150,000 times, has the simple three steps used by social media influencer baby Stickley, forensic demolished
The clip claims that Stickley is committed to regular resistance training, where people use weights five times a week to build muscles.
“What Baby Stickley did was high intensity five times a week because this will stimulate something that is called a body re-composition,” they said.
“This body re -authority will literally force the production of testosterone out of you,” he said.
Testosterone plays a role in muscle and bone development and how fat is distributed over the body.
This can change the appearance of the face, making it more angular and masculine.
However, the guide says that this exercise must be linked to a change in diet.
They claimed that men who want to maximize their testosterone, have to cut edited foods and carbohydrates such as bread and pasta.
Instead, the video says they should opt for a diet rich in red meat, eggs, fruit and dairy products.
“When Stickley changed his diet and his face literally formed to a new level,” they said.
The clip claims that Stickley has a desired feature called 'Hunter Eyes', where the upper eyelid is almost invisible behind the eyebrow, making it 'much more attractive and masculine'.
“The diet that you are going to follow contains a lot of natural proteins, many healthy fats and few carbohydrates.”
“To build muscles and to activate body memory, you have to consume 1.2 g protein per pound of body weight.”
For the average British man this is equal to eating 150 g protein per day, a whole steak.
Step two of the guide is the use of facial exercises to change the shape of your eyebrows and choose a hairstyle using a mathematical comparison.
The clip claims that Stickley has a desired feature called 'Hunter Eyes', where the upper eyelid is almost invisible behind the eyebrow and makes him 'much more attractive and masculine'.
To develop hunter's eyes, the clip claims that the influencer used a method with the name Uudd, which stood for up-up-down, to reduce the distance between his eyes and his eyebrows.
It is about moving your eyebrows as hard as you can, followed by looking up as high as possible.
Then a person brings down his eyebrows, followed by their eyes.
“According to Stickley, this supposedly reduces exposure to the upper eyelid, giving you a hunter eye look and an irresistible masculine and therefore attractive appearance,” says the clip.
The video also claims that the influencer used his FWHR or facial width / height ratio to choose the perfect hairstyle to accentuate his face shape.
FWHR is measured by dividing the width of the face by its height.
According to proponents, a result greater than 1.75 means that a person is better suited for long hairstyles.
On the other hand, an FWHR means less than 1.75 that long hair will make your face look longer and less aesthetically, so they have to opt for shorter hair.
“It is clear that Stickley has an FWHR value larger than 1.75 and that is why he looks much more attractive with longer hair,” said the clip.
“His overall look became much more tempting and more attractive, because he clearly chose a hairstyle that fits his harmony in the face,” said De Clip.
The last step is a physical method to change the jaw called ThumbPulling, describing the clip as the decisive factor that Stickley gives its supermodel face.
“His prominent jaw line and sharp bone structure is the only thing he has brought to him now,” says the video.
Thumbpulling, as the name suggests, probably uses the thumbs to force the upper jaw to grow out, so that the rest of the face is brought with it and creates a stronger more defined jaw line.
In practice it is about placing the thumbs on the roof of the mouth, behind the top row teeth, and then pulling up and forward while you put your chin in your neck at the same time.
“Hold this for 30 seconds to a minute and do three sets every night before you sleep,” the clip advises.
There are no studies that assess the effectiveness or safety of thumbpulling.
It looks like a trend in controversy, where critics warn that self -respecting problems and body dysphoria will feed in young men.
Some subgenres of the trend, such as 'Starvemaxxing', have promoted dangerous advice in the past, such as skipping meals to create a slimmer look.
Others argue for serious procedures for plastic surgery to change the structure of the face.
