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More than 40,000 Amazon shoppers rate the ProSource acupressure mat with five stars for pain relief

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Can you reduce muscle tension and promote a more restful sleep by lying on spikes? Over 40,000 shoppers swear by this $24.99 acupressure mat and pillow set

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Experience the same after-effects as a professional massage or acupuncture treatment for a third of the cost? More than 40,000 Amazon shoppers say the answer to better sleep and looser limbs comes in the form of the ProSourceFit acupressure mat and pillow set

If you’ve never heard about a acupressure mat before you’ve seen or seen celebrities like Elle Macpherson and Jennifer Lopez on social media, you should know that it’s essentially a mat embedded with tiny plastic spikes.

The spikes are designed for sitting, standing or lying down to stimulate pressure points. As the pressure points in the body are targeted, endorphins are released in the brain and this aids in relaxation.

Love the effects of a massage, but want a more affordable home alternative?

With an acupressure mat, you can naturally reduce muscle tension and back pain by simply lying on the mat for 10-30 minutes daily.

The spikes massage pressure points that help loosen tight muscles and relieve stress.

Use at bedtime to improve your sleep.

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In just 10 minutes from the acupressure mat, Amazon shoppers say they feel tension in their muscles and an overall sense of relaxation that aids sleep

In just 10 minutes from the acupressure mat, Amazon shoppers say they feel tension in their muscles and an overall sense of relaxation that aids sleep

The ProSourceFit set is unique in that it comes with a pillow so you can reduce head and neck tension while working on the lower back.

Alternatively, you can sit on the mat and use the pillow to target your feet and reduce pressure and stiffness in your legs and lower extremities.

Do you get up a lot for your work?  Release tension at the end of a long day by stimulating the pressure points in your feet with the ProSourceFit acupressure pillow

Do you get up a lot for your work? Release tension at the end of a long day by stimulating the pressure points in your feet with the ProSourceFit acupressure pillow

With more than 40,000 five-star reviews, shoppers rave about the life-changing benefits this $24.99 mat has had on both sleep and muscle stiffness.

“The mat really helps me unwind and relax before going to bed,” wrote one reviewer who gave it five full stars. “I lie on the mat and pillow every night before I go to sleep. I get the best night’s sleep when I do this.

“Even if I feel a headache coming on, I just lie on the pillow for 10 minutes and it’s gone!”

The ProSourceFit acupressure is embedded with eco-friendly plastic spikes that target 1,172 pressure points in your neck and upper back

The ProSourceFit acupressure is embedded with eco-friendly plastic spikes that target 1,172 pressure points in your neck and upper back

Another talked about muscle pain relief and wrote: ‘I bought this mat and after the first use I noticed a difference in back and neck pain. This mat and pillow really saved my life! My pain is completely gone and I feel like a teenager again!’

While it may look intimidating, shoppers say: ProSourceFit Mat is surprisingly comfortable once you get used to it and is less invasive than traditional Chinese acupuncture with longer needles.

Made from 100% thick, high-quality cotton and plant-based eco-foam, the mat rolls up small so you can use it at your desk and relieve the stress of bending over a screen all day long.

It is also recommended for athletes to recover faster between sessions.

ProSourceFit has some affordable ways to relax the mind and body at home on Amazon, so you may want to supplement the acupressure mat with the following popular stress-relieving tools.

This semi-cylinder structure helps stretch the back and chest to relieve pain and tension

It is embedded with bumps that are firm yet flexible, which is ideal for muscle recovery and rehabilitation.

Choose from blue, gray or yellow

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Reach deep into your muscles on the go with this stick with nine massage rollers.

This means you can target it on knots in thighs, shins and calves to feel lighter and looser.

Sturdy plastic rollers provide a deeper massage than standard foam rollers and the 18-inch stick is easier to control.

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Foam Rollers Increases blood circulation and reduces muscle soreness for faster post-workout recovery.

A longer roller releases tension on the largest muscle groups such as the back, calves, legs and glutes.

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