My 72 year old mother has no pores or wrinkles – she ALWAYS skips a morning drink

WHEN it comes to keeping wrinkles and fine lines at bay, Botox is the first word that comes to mind for many of us.

But not only is the popular treatment expensive and costs rising over time, but it can also go horribly wrong if you have Botox injected into your face.

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But while cash-strapped beauty enthusiasts look for cheaper alternatives, one woman at 70 has spilled her mother’s glowing skin.

According to Chloe Flower, an artist from New York City, USA, her mother, 72, has never spent money on facial treatments, including Botox, fillers and no plastic surgery.

And despite recently having surgery and being in a wheelchair, Chloe was stunned to see how radiant her glow was as she shared a healthy video on Instagram.

“My 72 year old mother just came out of the operating room (she is currently in a wheelchair) and she isn’t feeling very fresh,” the music fan wrote in the caption of the now viral clip.

“But I’m amazed at her skin,” Chloe said, zooming in on her mother’s beautiful complexion.

“Your skin looks so good,” she was heard saying as the humble parent thanked her and thought the daughter was lying.

“It looks really good, you have no pores,” the woman revealed the wrinkle-free skin.

How does her mother get such an enviable glow, with barely any fine lines visible?

According to Chloe, who posts under the username @misschloebloemher adorable mother has introduced four strict rules that she has been following for years.

Not only has the mother given up consuming a variety of drinks, she also makes sure she eats a healthy and nutritious diet of whole foods – and sweets are not on the menu.

”This is what no caffeine, no alcohol, no refined sugars, no processed foods looks like.

“She also has had no filler, no Botox, no plastic surgery, no facial treatments.”

With Brits drinking almost 18,000 liters of coffee in their lifetime, it’s safe to say we love our morning brew, which can cost you around 20 cents if you brew it at home.

How to reverse aging in just 2 weeks, according to the royal nutritionist

London-based Gabriela Peacock, who has helped Prince Harry and Princess Eugenie, among others, prepare for their weddings.

She told Fabulous: “The science is clear that we all have the power to make simple life-changing changes to better our future selves – no matter what genetic hand we’ve been dealt.

“The reality is that we all indulge in unhealthy eating habits from time to time, such as processed foods, smoking cigarettes, drinking too much alcohol, inhaling city pollutants and even drinking water from plastic bottles – nothing of all this is good for us.

“All this does is promote the aging process, but we all have the potential to change this.”

It can be difficult, but try to avoid sugary carbs because they fuel chronic inflammation, which is one of the worst enemies of anti-aging.

Only now you will gain weight if you consume them regularly, but your energy and hormonal levels will be affected and this will affect how you look and feel.

Whatever your age or health condition, it’s never too late to reverse the rate at which you age and embrace the energy and strength of a younger you.

Antioxidants, such as vitamins A, C and E, are essential in neutralizing free radicals, the culprits behind premature aging.

Incorporating a spectrum of colorful fruits and vegetables into your diet provides a powerful source of antioxidants.

Omega-3 fatty acids, found in abundance in oily fish such as salmon and flaxseed, are essential for maintaining skin elasticity and hydration.

Omega-3 fatty acids nourish your skin, retain moisture and reduce fine lines and wrinkles.

Collagen, a structural protein that declines with age, can be replenished through collagen-rich foods such as bone broth and lean protein sources.

But while the caffeine kick can give you the much-needed boost to kickstart your day, consuming too much coffee can also dry out the skin — which can lead to wrinkles and other signs of aging. reported the experts at Westlake Dermatology.

Do you have a sweet tooth? It’s also worth cutting back on the amount of sugar you put into your body, whether it’s cookies, chocolates or other sweet treats.

Although the holidays are just around the corner and we can’t wait to enjoy all the goodies, there’s a good reason why you might want to limit the amount of Christmas pudding you have.

According to Unity Point HealthSugar causes cross-linking of collagen, resulting in stiffening and loss of elasticity.

“The more sugar we have, the more our skin suffers,” they warned.

Just like coffee (or your favorite energy drink for that afternoon slump), drinking too much can speed up the aging process in many ways, including dehydration and decreased collagen production. Action Rehab said.