My hair came out in clumps during the show – a £4 tool made it thick and healthy again
A WOMAN whose hair fell out in clumps every time she showered reveals the exact steps she took to keep her locks looking thick and healthy.
Mabel said she ignored the first signs of her hair loss and thought the problem would go away on its own.
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However, she decided to take matters into her own hands when she discovered a large bald spot on her head.
“This is what the doctor advised me to do for hair loss,” she said.
Wash regularly
Mabel advised washing your hair every day with a good quality shampoo.
She said that if you don’t do that, your hair will get so full of dirt that it won’t grow properly.
Scalp massage
Mabel said that you should massage your scalp every day to keep your locks looking long and luscious.
“You can do it with shampoo, a brush or just your fingers,” she said as she demonstrated how she massaged her scalp.
Massaging the scalp increases blood flow to the scalp, allowing hair to grow faster, healthier and thicker.
You can buy a scalp massager at Boots for £4.
Hair oils
Mabel said she oils her scalp twice a week to keep her hair thick and healthy.
She massages an oil, such as rosemary oil, into her scalp, leaves it on for two hours, and then rinses it out.
Rosemary oil has been proven to stimulate hair growth.
You can buy a bottle at Boots for £6.
“If you want to see good results, don’t be lazy,” said Mabel.
Tips against hair loss
According to science, we can lose between 50 and 100 hairs per day. Dutch Health Service.
Most of the time it’s nothing to worry about, but sometimes it can be a sign of a medical problem.
Examples include illness, stress, cancer treatment, weight loss and iron deficiency.
The NHS advises that you make an appointment with your GP to see if you can identify the cause.
Experts at Association of the American Academy of Dermatology It is also recommended to eat healthy, limit the use of curling irons and only use them on special occasions.
They also recommend using a mild shampoo and leave-in conditioners.
“Small changes like these can make a big difference.”
Mabel’s video, posted on the username @xmabelyss has likely impressed many people, as the video has been viewed more than 1.1 million times on the video platform.
TikTok users rushed to the comments of the video to share their thoughts on her tips.
Someone said, “Your hair looks so healthy.”
A second person said, “I use rosemary oil, a massager, nettle shampoo with vitamin K, and an avocado mask and my hair falls out less and I have baby hairs.”
A third person said: “Your advice is very good!”
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