Secrets behind the timeless appearance of Jewel unveiled on 51 after Singer debuted Bombshell Makeover

Jewel recently Surprised her fans by undergoing a Bombshell -make -over After turning 50.

Although her new look may seem suddenly to some, the transformation of the star certainly did not happen from one day to the next.

Jewel, now 51, has given priority to health and fitness throughout her life, whether it is clean food or consistent in the gym.

The foolish game singer has long been following a ‘Biblical diet’, that she has nothing to do with religion and everything about eating food that comes out of the ground organically before the food was changed genetically on a large scale.

Explain her diet to 24 -hour fitnessShe said she often tuning what she eats to ensure that she does not fall short of certain nutrients.

‘I am a food fan and let my bloodwork done every few months. This helps me to know the areas where I shortage and the type of food or supplements that I have to add to improve my diet, “she explained.

She is a big fan of raw vegetables and even drinks vegetable juice every day.

“It is really alkalizing and full of nutrients, which is really important,” she said Yourself magazine.

‘I like low-glycemic juices, so I don’t add tonnes of fruit. I tend to do more green things, such as celery and cucumbers, spinach and some carrot and maybe beets. ‘

While she drinks from sugary food, Jewel likes proteins and fat because they can support her longer.

She says she is not naturally fit person, so she works regularly to stay in shape.

‘I love walking because it combines nature with exercise and it is something that I can do with my son. I also love yoga and training for intensity circuit, “she said 24 -hour fitness.

The singer admits that she ‘religiously worked out’ before she has son Kase in 2011, but now takes a more balanced approach to fitness.

If she has little time, Jewel takes 15 minutes a day to concentrate on her abdominal muscles.

‘Some people naturally have a suit with ABS, but I am not. So I really have to work on them, and maybe my ass when I have time, “she told Self.

“I love side boards for my obliques or I do a lot of different exercises every day to keep it together and prevent me from bored or plateau.”

In addition to dieting and sports, credits also with her mental health as a large part of her wellness trip.

She has practiced mindfulness and meditation since her teenage years, even when she was homeless.

“I was 14 when I learned how to meditate well, and I can thank my aunt for that because I know that meditation saved my life,” she said.

“For me it has enabled me to go from a teenager with fear to a happy, whole person.”

Jewel now has her own mental health app called Innerworld, which combines virtual reality with cognitive behavioral therapy techniques.

The Alaska singer has taken a long way since her modest start, but not everyone is happy with her Hollywood -lifestyle.

Jewel, who counts Lauren Sanchez as a good friend and was even present Her marriage to billionaire Jeff Bezos last weekhas recently undergone a bomb -make over that some of her old fans has rubbed the wrong way.

At a party for the Bezos marriages, the Hitmaker’s intuition slid into a stunning lingerie corset and shorts of Dolce & Gabbana who left little to the imagination.

For one of her other wedding looks, she put on a spicy red dress with a deep neckline that showed her cleavage.

While attending an event in Art Basel in Miami, the singer wore another Ensemble Ensemble from Dolce & Gabbana, this time in a pink tint.

And last year Jewel slid into a sparkling red mini dress to party next to Sanchez and the Hilton sisters on a chic 60th birthday Bash for Bezos.

The new look of the star, next to her friendship with Sanchez, has irritated many of her old fans.

“It is as if your current actions have the messages in contradiction that your texts have flowed through for so many years,” one complained.

Another one said: ‘You broke my heart. Who will save your soul, Jewel? ‘

A third wrote: ‘I miss the jewel of the 90s who would not have fallen into this crowd. She was too smart for that. ‘

A fourth fan added: ‘I came to understand here why your’ Maga ‘entertains’, and some of these photos explain it.

“She grew on isolated, was impressed early in the Hollywood elite and is now friends with some richest people in America.”

Despite the return, some loyal fans still offered their support in the commentary part of the Instagram page of Jewel.

“Jewel is the goat, everything to be said,” an old admirer gushed.

‘She was mainly looking for donations to her Foundation for Mental Health Care. The comments here are from people who have no knowledge of her integrity, “added another.

Back in January, Jewel publicly apologized to her fans After performance for Robert F. Kennedy Jr’s Make America Healthy Again Inaugural Ball.

The artist sang somewhere about the rainbow for Kennedy, who is Donald Trump’s secretary of the Ministry of Health and Human Services.

Jewel said they decided to act to help with the ‘form of policy’ with regard to mental health.

The star burst into the music scene in 1995 with the release of her debut album, Pieces of You.

It sold more than 12 million copies worldwide and released hits as foolish games and you were intended for me.

She released even more successful albums and more hits such as standing still, intuition and time and time again.