Warm weather has many benefits, but hay fever is certainly not one of them. Thousands of Britons suffer from it.
Fortunately, window expert Danny Stalman is from Plan-It window is here to reveal surprising solutions to stop a runny nose.
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He explains: “Every year, hay fever sufferers face constant battles, especially in the spring and summer.
Research shows that applying a thin layer of Vaseline to window frames and edges can significantly relieve hay fever symptoms.
Pollen grains are known to enter through even the smallest cracks in the window.
By creating a barrier with petroleum jelly, you effectively trap pollen before it enters your home, providing much-needed relief for allergy sufferers.
“Our team highly recommends this simple yet effective trick to our customers looking for ways to combat hay fever.”
Applying Vaseline has a preventive effect and ensures a pollen-free indoor climate.
“We have seen first-hand how positive the use of Vaseline on windows can be in relieving hay fever symptoms,” he adds.
“This cost-effective solution offers homeowners a practical way to enjoy fresher indoor air during allergy season.”
Applying Vaseline to windows is a smart strategy to minimize pollen infiltration and create a more comfortable living space for hay fever sufferers.
To prevent pollen from entering your home, Danny recommends not opening your windows early in the morning or in the afternoon. This is when flowers release pollen. He also takes pollen with him in the evening, when the warm air cools down and sinks.
It is likely that pollen counts are higher during this period.
“Make sure window frames and sills are free of mold and condensation to reduce pollen infiltration into your home,” he adds.
What other natural remedies do doctors recommend for hay fever?
IF you don’t want to take antihistamines to control your hay fever symptoms, there are a number of tried and tested natural remedies you can try instead. Here are some of the remedies that doctors recommend:
Nasal sprays with salt water
Ectoine sprays can both relieve and prevent symptoms, according to expert adult and paediatric allergist and immunologist, Professor Adam Fox explained.
Steam inhalation
Another natural remedy that is also safe to use during pregnancy is steam inhalation. This solution has been used for centuries to relieve nasal congestion and is just as helpful in reducing hay fever symptoms as it is in sinusitis or the common cold.
Wear sunglasses
If you suffer from hay fever, it can be very important to invest in a good pair of sunglasses, as they can help reduce the amount of pollen that enters and irritates your eyes.
Remove pollen before going to bed
It’s also important to make sure you don’t bring any pollen from the day to bed. Make sure you wash your hair and cleanse your face and eyelashes before bed to prevent allergens from rubbing off onto your pillow and making your symptoms worse.
