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A GROUP of indigenous Hondurans are known for their thick, beautiful locks. According to a doctor, the oil they use could be the key.
Dr. Matee Rajput suggested that this little-known ingredient could help stimulate hair growth. He also shared his other best over-the-counter products for stimulating hair growth.
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Doctor Rajput is a hair transplant surgeon and director of the KSL Clinic, with offices in Kent and Manchester, England.
Speaking to The US Sun, he shared several ingredients for longer hair.
EXCELLENT OIL
Batana oil is extracted from the nuts of the Elaeis oleifera tree, also known as the American palm tree.
Dr. Rajput said it is generally considered beneficial for hair growth and overall health.
“Batana oil is traditionally used by the indigenous Miskito people of Honduras,” he said.
“They are often called the ‘people with beautiful hair’ because of their thick, healthy hair, which is attributed to batana oil.
“Batana oil is rich in essential fatty acids, antioxidants and vitamins, especially vitamin E.”
FRAGRANT FOLLICKS
Batana oil can be purchased online at holistic beauty sites, but if you’re looking for something more mainstream, you can consult your doctor.
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Scientific findings and a wealth of anecdotal evidence support the use of rosemary oil in hair care routines.
The ingredient can stimulate hair growth, improve scalp health and strengthen hair.
“Rosemary oil has been shown to improve circulation when applied to the scalp, which can help stimulate hair follicles and promote new hair growth,” says Dr. Rajput.
Rosemary oil is often diluted with a carrier oil, such as castor oil, before applying topically.
“Castor oil is rich in ricinoleic acid, which has anti-inflammatory properties that can support scalp health and promote hair growth,” he said.
CIRCULATORY CURE
Dr. Rajput revealed that it is not just natural oils available over the counter that can promote scalp growth and nourish it.
What causes hair loss?
Alexander Armand is a famous hairstylist and the creator of Alexander Armand’s hair loss oil Flourish.
“Some common causes of hair loss include stress, alopecia, hereditary hair loss, chemical treatments, high-tension hairstyles, diet and certain medications,” Armand told The US Sun.
“Androgenetic alopecia, also known as baldness, is the most common cause of hair loss and is a genetic condition that causes thinning hair on the crown and top of the head in women, and thinning and receding hairlines in men.
“Telogen Effluvium is the technical term for a temporary form of hair loss that occurs when a large number of hair follicles enter the resting phase (telogen phase) as a result of stress, illness, surgery, childbirth, or major life changes.
“Hair usually grows back within a few months.
“Alopecia Areata is another form of alopecia. It is an autoimmune disease where the immune system attacks the hair follicles, causing bald patches.
“The severity varies: some people lose all their hair, while in others it grows back.
“When it comes to your diet, deficiencies in nutrients like iron, vitamin D, biotin, zinc, and protein can contribute to hair loss.
Traction alopecia can be caused by tight hairstyles such as ponytails, braids or buns, which put tension on the hair follicles.
Excessive heat styling or chemical treatments can also damage the hair.
“In addition, certain medications, such as chemotherapy drugs, blood thinners, and some antidepressants, can have hair loss as a side effect.”
He raved about Rogaine, a popular brand of the hair growth product minoxidil.
“Minoxidil is a topical treatment that increases blood flow to the hair follicles, which can stimulate hair growth,” he said.
“It is FDA approved for hair loss and comes in 2% and 5% strengths.”
FOOD FOR THE THOUGHT
Various nutritional supplements can support healthy hair growth.
Hair growth diet
Star Khechara is the creator of The Facelift Diet and founder of the Skin Nutrition Institute.
In an interview with The US Sun, she recommended a “natural anti-inflammatory diet” rich in antioxidants to regrow eyebrows.
- Orange and Yellow Foods for Beta-Carotene
- Pumpkin seeds for zinc and amino acids
- Bananas and Mushrooms for Biotin
- Cucumber or horsetail and nettle herbs for silica
- Dark berries, raw cacao and green tea for polyphenols
One of these is biotin (vitamin B7), which promotes keratin production, an important protein in the hair structure.
“While biotin deficiency is rare, supplements are often used to support hair health,” says Dr. Rajput.
“Nutrafol is a supplement that contains a blend of vitamins, minerals and botanicals such as ashwagandha, saw palmetto and collagen, which are designed to address the underlying causes of hair loss.
“Viviscal is a supplement that contains Amino Mar C, a marine complex rich in proteins and nutrients essential for hair growth, along with biotin, vitamin C and iron.”
These products, in combination with a healthy lifestyle and the right hair care, can support hair growth and help prevent thinning hair.
Dr. Matee Rajput
Collagen supplements may also be helpful for strengthening hair, improving elasticity, and reducing hair breakage.
The protein can also promote scalp health by improving blood circulation.
AMAZING TREATMENTS
It may be helpful to consult a healthcare provider when choosing a new treatment, especially if you have underlying health conditions.
Dr. Rajput said products should be combined with proper hair care practices and a healthy lifestyle to achieve the desired results.
Hair Growth Oils, Sprays & Supplements
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He recommended a number of treatments that can be used at home to help with hair regrowth.
“Nioxin Hair Care System offers a range of products designed to improve scalp health and strengthen hair,” he said.
“They offer different systems that are tailored to different hair types and the degree of hair thinning.
Vegamour GRO Hair Serum contains vegan ingredients such as mung beans, red clover and curcumin that stimulate hair follicles and reduce hair loss.
How does scalp massage promote hair growth?
A recent study in the Dermatology and Therapy Journal found that 69% of 340 participants reported improved hair loss after a scalp massage.
Another studypublished in 2016, found that “scalp massage resulted in an increase in hair thickness 24 weeks after the start of massage.”
How does it work? A boost in blood circulation in the area can make a positive difference.
“As for the scalp, massage can help stimulate circulation and stretch the hair follicles to promote hair growth,” says Arran Isherwood, a Senior Trichologist Specialist at FUE clinicstold The US Sun.
Hair care expert Gaia Tonanzi agrees.
“There is some evidence that massaging your scalp can improve blood flow, which ultimately supports healthy hair growth,” she told The US Sun.
“Ordinary Multi-Peptide Serum for Hair Density is a concentrated formula designed to support thicker, fuller hair by improving hair and scalp health.”
He said that people suffering from hair loss may benefit from topical products and supplements containing saw palmetto.
The ingredient naturally blocks the hormone dihydrotestosterone (DHT), which is linked to hair loss.
He also said that ketoconazole is an antifungal agent that can help stop hair loss by reducing scalp inflammation and DHT levels in the scalp.
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