These guilt-free DIY Lotus Tim Tams are the perfect afternoon snack

A home baker has shared her healthier version of classic Tim Tim cookies with just five ingredients.

While the 130 calories are comparable to a standard Tim Tim cookie, Healthy Mummy member Melanie says yes ‘much lower in sugar, made from healthier substitutes and can be made vegan’.

“Make them to your liking, with milk chocolate, dark chocolate or white chocolate — but remember this is a treat,” she said, adding that there are eight.

To start, chill the coconut cream in the freezer for 20 minutes or in the refrigerator for eight hours, then melt 20 grams of dark chocolate in a microwave-safe bowl.

A home baker has shared her healthier version of classic Tim Tim cookies with just five ingredients

Recipe: Healthier Five-Ingredient Lotus Tim Tams

Ingredients

1/2 cup dark chocolate 70% cocoa

2 tsp tahini

3 tsp chilled coconut cream

1 tsp maple syrup

16 Biscoff cookies available at large supermarkets

Method

1. Cool coconut cream by either freezing it for 20 minutes or in the fridge for 8 hours.

2. Melt 20 g of dark chocolate in a microwave-safe bowl, add the tahini and mix well.

3. Once cooled slightly to room temperature, add the chilled coconut cream solids (2 teaspoons). At first it will look like the chocolate has split, but add the maple syrup and coconut cream liquid and stir well to make the mixture smooth again. The mixture should become quite thick, like chocolate icing.

4. Add 1 teaspoon of the chocolate mixture to each Biscoff biscuit half and top with the other half of the pair. Refrigerate for about 1 hour, or until the chocolate center is completely set.

5. Melt the rest of the dark chocolate and dip the cookies in it to coat them completely. Return to the refrigerator until the chocolate has set, or until you are ready to serve. Makes 8 cookies.

Once melted, add two teaspoons of tahini and mix well.

When cooled slightly to room temperature, add the chilled coconut cream solids (two teaspoons).

Although the chocolate may seem split at first, add maple syrup and coconut cream liquid and stir well to make the mixture smooth again; the mixture should become quite thick like chocolate icing.

Add a teaspoon of the chocolate mixture to each Biscoff biscuit half and top with the other half of the pair. Refrigerate for about an hour, or until the chocolate center is completely set.

While the 130 calories are comparable to a standard Tim Tim cookie, Healthy Mummy member Melanie says they contain

While the 130 calories are comparable to a standard Tim Tim cookie, Healthy Mummy member Melanie says they contain “a lot less sugar, are made from healthier substitutions, and can be made vegan.”

“Make them to your liking, with milk chocolate, dark chocolate or white chocolate – but remember this is a treat,” she said, adding that there are eight of them.

Finally, melt the rest of the dark chocolate and dip the cookies in it to coat them completely. Place them back in the refrigerator until the chocolate has set, or until you are ready to serve.

It’s not the only Tim Tam-inspired five-ingredient recipe that will make your mouth water, with one foodie recently making your mouth water with an easy recipe for Tim Tam Rocky Road that can be made in five minutes. with a slow cooker.

In an Australian cooking group on Facebook, Brooke said she made the treats from two blocks of cooking chocolate, a bag of Red Frog lollipops, a bag of mini marshmallows, a handful of peanuts and a carton of Tim Tams chocolate.

The chocolate is melted and mixed with the other ingredients in the bottom of a slow cooker, sold in Kmart for $19 (AUD), then refrigerated until set.

It's not the only Tim Tam-inspired five-ingredient recipe that will make your mouth water, with one foodie recently making your mouth water with an easy recipe for Tim Tam Rocky Road that can be made in five minutes. using a slow cooker

It’s not the only Tim Tam-inspired five-ingredient recipe that will make your mouth water, with one foodie recently making your mouth water with an easy recipe for Tim Tam Rocky Road that can be made in five minutes. using a slow cooker

To make the no-bake candies, line the bottom of the slow cooker with a large sheet of aluminum foil or thick parchment paper.

Place the appliance on high heat and melt the chocolate until smooth.

As it melts, break the Tim Tams into pieces and stir into the chocolate, adding the lollipops, peanuts and marshmallows.

Once the chocolate has melted, the remaining ingredients (pictured) are mixed and refrigerated until set

Once the chocolate has melted, the remaining ingredients (pictured) are mixed and refrigerated until set

Once the dry ingredients are thoroughly coated with chocolate, carefully lift the aluminum foil off the stove and into a container, which should be refrigerated for at least two hours until the mixture has set.

The chocolate block can then be cut into bite-sized pieces, ready to eat.

Ms. Leigh said she will use Red Snake lollipops if she remakes the treats because the Red Frogs were too tough.

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