Weight Loss Story: “I Lost 100kg in 10 Months with Double Muscle Workouts” | The Times of India

Junaid Jamadar weighed a whopping 200 pounds when his father gave him an ultimatum to lose weight. He remembers the humiliating times when people looked at him as a “giant” and mocked him for looking a certain way. He took his father’s intervention seriously and decided to get out of bed once and for all, exercise and eat healthy, and most importantly, lose weight within 10 months. Here’s his super motivational weight loss story. If he can do it, so can you:

Name: Junaid Riyajahamad Jamadar

Occupation: hotel

Age: 26

Height: 5.11 ft

City: Ichalkaranji, Maharashtra

Highest registered weight: 207.3 kilo

Weight lost: 100 kilos

Duration it took me to lose weight: 10 months

The turning point: I was extremely obese for my age and put my health at serious risk. But I remember the one time when I witnessed my father’s disappointment… he told me that even if I don’t do anything in my life, he will support me, but all he wanted me to do was lose weight. That was when I decided not to procrastinate any longer.


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