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5 kitchen ingredients to help with a hangover after that crazy New Year’s party

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Here are 5 expert-recommended kitchen foods that can help cure a hangover after another feast.

5 kitchen ingredients to help with a hangover after that crazy New Year’s party

The year 2024 is knocking at your door! New Year is all about celebrating in a good mood with your friends and family. People dress up in their best and celebrate with those tempting vodka shots to kick off the festivities. Consuming alcohol on special occasions is fun, but what’s bad is its aftereffects. Every year people wake up with a throbbing headache and a huge hangover. But if you don’t want to spend 2024 in bed, here are simple and effective remedies to help you ring in the new year with a smile on your face.

Home remedies can help cure the bad hangover. Award-winning nutritionist Lovneet Batra shares how to combat hangover blues with these 5 kitchen essentials on her Instagram. She wrote in the caption: “Let’s mix together some everyday ingredients for a hangover solution! As a nutritionist, I like simple, effective recipes. Here’s a favorite:

5 kitchen ingredients that can help cure a hangover after a New Year’s party

  • Ginger: A digestive aid and energy booster. The thermogenic properties help burn fat efficiently.
  • Mint: Mint is not only refreshing, but also contains elements that boost your metabolism and support liver health.
  • Lemon: Rich in vitamin C and potassium, adding lemon to water provides better hydration.
  • Cucumber: Rich in water and fiber, it’s the perfect ingredient to flush out toxins, keep you hydrated and support your liver.
  • To make this drink: Mix ginger, mint, lemon and cucumber with some water.

Nutritionist concluded by saying: “Perfect to start your day. Give it a try and let me know how it feels!”

New Year’s parties are fun, but the day after can leave you with a hangover. It is important to drink safely while enjoying the party.



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