Best anti-stress supplements for the holidays
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For many of Us, the holidays are on the side of stress. While some people feel joy as the end of the year approaches, it can highlight sadness and anxiety for others. Crowded shopping centers with long lines, pressure due to financial worries and grief over the loss of loved ones can increase some people’s despair. Us can feel around the holidays.
Seeking advice from a trained professional or someone you trust is key to combating the stress of the holidays. However, some supplements can work to relieve seasonal stress. From tropical-flavored gummies to daily pills that promote calmness, we’ve rounded up the best anti-stress supplements for the holidays. Read on for the scoop (and of course, don’t forget to consult a doctor if you’re not sure if a supplement is safe for you)!
OLLY Goodbye Stress Gummy
Relax your mind while you fight bad feelings thanks to this strawberry and lemon flavored gummy. It contains a blend of GABA and L-Theanine to support a relaxed state of mind.
See it: Get the OLLY Goodbye Stress Gummy for only $11 at Amazon!
LES Labs Cortisol Health
Cortisol is a stress hormone. This supplement is enriched with natural ingredients such as magnesium, ashwagandha and magnolia to reduce stress and promote relaxation.
See it: Get the LES Labs Cortisol Heath Supplements for only $30 at Amazon!
Integrative Therapies – Cortisol Manager
In addition to balancing cortisol levels and promoting a healthy stress response, these supplements support relaxation and restful sleep.
Grab the Integrative Therapies Cortisol Manager for $25 at Amazon!
Zenium rest
These plant-based supplements are enriched with more than nine powerful ingredients to relax tension and calm your mind, promoting restful sleep.
Grab the Zenium Rest Supplement for $26 at Amazon!
Ritual essential for women Multivitamin
This supplement takes more than just stress. It is formulated with Vitamin D3, Omega-3 DHA and Vitamin B12 to promote bone support, heart health and brain function.
Grab the Ritual essential for women supplement for $31 at Amazon!
Natrol Relax + Day Calm
These tropical flavored gummies are delicious and pack a mean punch. They are enriched with L-Theanine and Lemon Balm to manage stress and promote feelings of calm.
Grab the Natrol Relax + Day Calm Supplements for only $13 (originally $22) at Amazon!
LifeSeasons – Anxie-T – Stress Support
Anxiety can strike at any time. These gummies support the body’s ability to deal with stress symptoms, such as nervousness, exhaustion, muscle tension and stress-related sleep problems.
See it: Get the LifeSeasons – Anxie-T – Stress Support Supplement for $21 at Amazon!
HUM Red Carpet skin and hair supplement
The end of the year is packed with fun activities, and lots of them Us want to look our best while we celebrate. These supplements contain black currant seed oil, Omegas 3 and 6, and vitamin E to support radiant skin and thick hair.
See it: Get the HUM Red Carpet skin and hair supplement for $23 at Amazon!
NatureWise Ashwagandha Supplement
Relax and unwind with a calm nervous system thanks to this hormone balancing, mood-enhancing supplement.
See it: Get the NatureWise Ashwagandha for $16 at Amazon!
Disclaimer: We do not review manufacturer’s claims and sometimes manufacturers may change their ingredient lists. The products shown are not made or sold by us, and we make no representations as to the accuracy of the claims or the content/quality of the supplements promoted. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. . We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For more information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information for self-diagnosis or for the treatment of a health problem or disease. Contact your doctor immediately if you suspect you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Us Weekly assumes no liability for any inaccuracies or inaccuracies regarding products.