The shockingly simple technique celebrities use to lose weight without Ozempic – and it doesn’t require grueling workouts or strict diets

It’s no secret that Ozempic has become a blockbuster weight loss drug in Hollywood over the past year.

But not every celebrity has turned to drugs to transform their bodies. Many credit the simple technique of walking as the secret behind their recent weight loss.

This week, Kelly Clarkson responded to rumors that her recent weight loss was due to Ozempic in a telling way People magazine that she had shrunk her body by walking more and adjust her diet.

The Since U Been Gone singer, 41, revealed that she decided to walk everywhere in her new home in New York City, which helped her get the exercise she needed.

Before living in Manhattan, she lived in Los Angeles, where she drove her car everywhere and limited her daily steps.

Celebrities swear by walking as the secret behind their recent weight loss. This week, Kelly Clarkson responded to rumors that her recent weight loss was due to Ozempic, telling People magazine that she shrunk her body by walking more and changing her diet. (Pictured left in December and right in March 2022)

The Voice star also revealed that she followed her doctor’s advice by cutting down on carbs and eating a high-protein diet.

Walking is also a popular way to lose weight among Australian celebrities.

Radio personality Chrissie Swan previously lost 90kg in three years, and credits her daily 10km walks as one of the secrets to her success.

Radio personality Chrissie Swan previously lost 90kg in three years, and credits her daily 10km walks as one of the secrets to her success. (Pictured left in July 2023 and right in April 2014)

Speaking to The Imperfects podcast in March, the 50-year-old said walking had changed her life for the better.

“I was 45 and said, ‘I think I’m about to die,’” she said.

‘Am I happy this is going ahead? Am I happy with who I am with other people, am I happy with who I am for me? What do I want to change?’

The Masked Singer judge also briefly touched on her weight loss in an interview with The Australian Women’s Weekly in 2022, confirming that Melbourne’s lengthy Covid lockdowns were the catalyst for her health and fitness kick.

“And then I started running, and it makes me emotional when I think about it, because running absolutely changed my life.”

The Masked Singer judge also briefly discussed her weight loss in an interview The Australian Women’s Weekly in 2022, confirming that Melbourne’s lengthy Covid lockdowns were the catalyst for her health and fitness kick.

“We couldn’t go out to dinner, we couldn’t go to a friend’s house, they couldn’t come to our house, we couldn’t go out for three miles,” she said.

“The only thing we could do was walk, and so I did.”

Fellow Aussie Rebel Wilson has also made headlines in recent years with her stunning weight loss, losing 35kg since 2020.

Fellow Aussie Rebel Wilson has also made headlines in recent years with her stunning weight loss, losing 35kg since 2020. (Pictured left in September 2022 and right in December 2014)

The 43-year-old actress spoke earlier Form about her ‘year of health’ and said it was regular walking, and not the grueling workouts, that helped her shift the pounds.

She revealed that “moderate walking” was actually a key component in her weight loss and helped her lose “unnecessary body fat.”

“I’ve never really looked at wellness from all angles,” she said of her transformation.

“But I turned 40 and thought about freezing my eggs, and the experts told me that the healthier I am, the better the process can go.”

Former WAG and Australian socialite Alex Pike (pictured) also credits running as one of the secrets behind her slim physique

Rebel admitted that she sometimes became emotional when she thought about why she didn’t place more importance on her health sooner.

“It just wasn’t a priority and I didn’t know how to do it right,” she said.

Former WAG and Australian socialite Alex Pike also credits running as one of the secrets behind her slim physique.

The cosmetic nurse, who previously dated ex-Collingwood coach Nathan Buckley, regularly documented her daily 10km walks during Melbourne’s Covid lockdowns and even encouraged her fans to do the same.

The cosmetic nurse, 46, who previously dated ex-Collingwood coach Nathan Buckley, regularly documented her daily 10km walks during Melbourne’s Covid lockdowns and even encouraged her fans to do the same.

She maintained her walking routine after the lockdowns, telling fans in an Instagram Q&A in June 2021 that she was walking at least 50km a week to slim down.

“I walk at least seven to ten kilometers a day and have been doing so for over two years,” she explained.