Amy Hart poses in an orange bikini and shares body positivity three months postpartum

Amy Hart looked nothing short of sensational on Monday when she shared a body positivity message to “be proud.”

The Love Island star, 30, who welcomed her son Stanley with beau Sam Rason in March, admitted that “retraining” her brain to love her post-baby body wasn’t “in the pamphlet.”

But when she posed in front of a storm in a busty orange bikini, she told fans she found it extremely “liberating.”

Amy looked stunning in the orange number with a plunging neckline and high-waisted trousers.

The set also featured a ruffled hem and a subtle stripe pattern.

To show off her beautiful curves, she opted for a subtle makeup palette, including an orange eye shadow and a touch of pink lipstick.

She wore her blonde locks down and added a pair of chic sunglasses to her look as she posed for the camera by the pool.

Captioning the post, Amy shared an extremely poignant message, encouraging fans to follow her tune.

She wrote, “Retraining your entire brain to love your PP body was NOT in the pamphlet. But we are moving.

“A lot of you text me saying you had a baby and you’re too scared to wear a bikini this year… but if I can do it, you can!!

‘Do it and be proud of your body! It did a great thing!’

Amy took to her Instagram Story after sharing the snaps and quipped, “Take the Band-Aid off!”.

She then added: Many of you are texting me… You really don’t have time to worry about how you look.

“I found it quite liberating. Evening wear that I have more trouble with. But in a bikini I thought ‘this is me!’

Fans were quick to honestly praise the star for her.

One fan rushed to the comments and wrote, “You look amazing.”

Another said, “Sorry, but you look AMAZING.” NO IF’S OR BUT’S – GREAT – End of.’

And a third added: ‘This is so important. I’m having my baby soon and the anxiety I feel about loving my pp body is unreal!

“But seeing posts like this really reminds me that I can love my pp body too!”

A fourth said: ‘I don’t think people understand the toll pregnancy takes on your body. Your body has just done the most amazing thing. Then be kind and gentle to yourself.”

It comes after Amy admitted to being “down all the time” about her post-baby figure as she tried on bikinis via her Instagram last week.

The Love Island star admitted she’s found it much “harder” to love her body since giving birth, complaining about her “cellulite.”

Amy shared a selfie with her 1.1 million followers posing in a black bikini as she revealed she held herself “responsible.”

The star looked stunning in the black two-piece, with a bandeau top and matching high-waisted trousers.

She was seen in her hotel room with her blonde locks down and a gorgeous face with no makeup.

Speaking behind the camera, she said, “Okay bikini number one of the vacation.

“Look, I just hold myself accountable by posting. Like I have to put on my bikinis. So you know I do when I want to feel better.

“Anyway bikini number one of the holiday. Today is just like a bit of a…”

She got distracted and added, “This light isn’t great for my cellulite.”

She continued, “So today we’re doing a bit of a scouting day, so we’re looking at where to get towels and where’s the best place to sit.

“You just know what the best bottled water is to make formula. So yes.’

Later in the day, Amy took to her social media to update fans on her post.

She began, “Regarding my bikini area this morning – thanks for all your lovely messages. I didn’t do it, so people say “Oh no, you look great!”

“I do and I’ve done this all my life because when I say the negative first, and when someone else does, they just agree with me, they’re not being mean.” Like they don’t have that property and say “Oh I was really mean to her”.

“I like because I already said it. So if I said it, it’s okay, honey. Like yesterday when I put up that video and said “oh I’m not Instagramable” Sam actually sent me eyes like that.

“And it must be really hard to date someone who is so down about their body all the time.

“But I loved my body when I was pregnant. I was literally in love with my stomach. I wore spandex exclusively for nine months. It’s just a bit more difficult now. But yes, I’ll try to be less negative.’