I’m a dermatologist and I get questions about hair loss. Here’s how to reduce this

HAIR is often referred to as our crowning achievement, so it can be particularly worrying if you suddenly start losing strands of hair in the shower.

However, a dermatologist has revealed how many hairs you lose per day, and that number is surprisingly high.

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Lindsey Zubritsky even made an entire Tiktok about this chilling issue.

Better known as Dermguru on the app, the board-certified dermatologist regularly goes viral and has gained 1.3 million followers thanks to her easy-to-follow skincare advice.

While See may be more used to dispensing anti-aging advice, the American doctor recently explained why you shouldn’t worry about hair loss in the shower.

“It’s actually completely normal to lose between 100 and 150 strands of hair every day,” she revealed, adding that this was a natural part of the hair cycle.

“Our hair naturally goes through a shedding phase at any time. When we shower, we put in our hair and that hair [come] out,” said the Tiktok star,

Although hair length does not affect the number of hairs we lose, she did state that there is one factor that will have a major effect on hair loss.

She further told her followers: “How often you wash your hair won’t change that fact [either]. You may even wash your hair less often [hair loss] worse and clearer.”

For you race Going to the shower or skipping wash day doesn’t hurt, but your hair will remain dirty for a long time periods can cause problems and you will likely notice more loss as a result.

However, there are instances when you should seek medical advice and the dermatologist even showed her a bathroom wall covering to emphasize her point.

“Now it’s becoming a problem,” Lindsey noted, adding, “There’s clearly more than 100 to 200 hairs per day here.”

Hair loss can be caused by various issues ranging from stress to problems with our immune system, but the content creator said the most common is due to telogen effluvium.

This condition can cause the body to spontaneously lose excess hair and in some cases can occur after a shock to our nervous system, such as a bump to our head.

More typical triggers include certain medications, postpartum hair loss, stress, nutritional deficiencies, and even excessive sun exposure.

Usually the problem resolves itself, but if you are losing more than 200 hairs per day, it may be time for medical intervention.

If you’re concerned about your locks, there are also over-the-counter remedies you can use – with minoxidil being one of the best.

Alternatively, you can combine these medical treatments with homeopathic options such as rosemary oil and dermarolling – be sure to always consult your doctor before starting your new regimen.

This should have your locks looking great again in no time, but if you’re still having problems, talk to your doctor.

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