Kylie Kelce's workout routine includes a 'Mom Shutdown' walk

Kylie Kelce explains how she prioritizes her own health while raising three children.

“I do a little 'mom shutdown' and have the babysitter come a little earlier in the morning. Then I go for a long walk to clear my head,” Kylie (31) said. Good food magazine in an interview published on Friday, February 9, in which she noted that she is an “Asics girl” when it comes to sneakers. “It gives you perspective and you can get some energy out of it, clear your head, get some fresh air and do it without kids, because I think sometimes that plays a role in your health and well-being to take that time for yourself. ”

She continued, “I also think it sets a good example for our girls that I get involved in sports and make sure activity is part of our day. As soon as it gets warmer, we will go for long walks together, looking for a leaf of this color or a large stick and a medium-sized stick, that's the kind of thing we do.”

Kylie and husband Jason Kelcewho married in 2018, share three daughters: Wyatt, 4, Ellie, 2, and Bennett, 11 months.

Jason, 36, is a center for the Philadelphia Eagles and Kylie often supports him on game day at Lincoln Financial Field.

“My go-to in the stadium is probably [Chickie’s and Pete’s] To scratch. Or the braided pretzels, they're so delicious,” Kylie said Good food of her favorite snacks. “At home I'd probably say a tomato pie, and if you want to get more specific, a Carlino's tomato pie – [I’m a] big fan. But the best way to balance out all those salty snacks is to have some Lindor truffles.”

She noted, “I think the best thing about this kind of idea of ​​adding them to your game day is that all the snacks you talk about for game day are usually salty or savory, so to add a little touch of chocolate happiness to it to add. is perfection.”

Jason, 36, and the Eagles wrapped up their season last month, but that doesn't mean he and Kylie are done with football this year. The couple will attend the 2024 Super Bowl on Sunday, February 11, to cheer on Jason's younger brother. Travis Kelcewho is a tight end for the Kansas City Chiefs.

Related: Everything Jason Kelce and wife Kylie said about raising three kids

Courtesy of Kylie Kelce/Instagram Jason Kelce and his wife, Kylie Kelce, are proud parents of three children – and they wouldn't have it any other way. The Philadelphia Eagles center married Kylie in April 2018, almost three years after matching on dating app Tinder. Less than a year after their wedding, they welcomed eldest daughter Wyatt […]

Although Kylie is a diehard Eagles fan, she also supports her daughters' beloved “Uncle Trav” and the Chiefs. Kylie joined Jason and her in-laws, Donna Kelce And Ed Kelce, during the Missouri team's playoff games in January. They sat in a private suite next to Travis' girlfriend, Taylor Swift.

However, Jason and Kylie's daughters won't be traveling to Las Vegas for the Super Bowl.

'They'll be home. [They stay home] as long as daddy doesn't play,” Kylie said People earlier this month. “I think it's a little controversial, but even during regular season games, I don't take the girls to every game. They are still very young. A stadium with thousands of people can be overwhelming, and there are three of them. It can be hectic, it's just a lot.”

In addition to supporting both Kelce brothers on the field, Kylie also makes sure her children eat balanced meals.

“Making toddlers eat something is like pulling teeth,” she joked on Friday. “One day they're eating something and the next day they're like, 'I don't know why you thought I would even look at that.' The perfect example is meatballs. Last night for example [Wyatt] ate six meatballs. [Ellie] didn't touch them, didn't even look at them, but had a lot of pasta with extra Parmesan cheese. And [Bennett] It's like a garbage disposal: she eats everything you put in front of her.”

Kylie noted that she usually makes “something with pasta” that leans “in the direction of 'the girls could eat it.'