Partying on St. Patrick’s Day can even minimize aging, says expert

If you’re looking forward to a big party this weekend but are wary of the negative side effects of your skin care, don’t worry.

A beauty expert revealed that drinking a type of beer can promote aging and youthful skin, just in time for St. Patrick’s Day.

SpaSeekers.com Director Jason Goldberg shared a helpful tip about a popular alcoholic drink with a slew of skincare benefits.

This weekend, many people around the world will head to their local pub to grab a beer or two for the holidays.

If you’re wondering whether to drink a beer with various skincare benefits, grab a fresh pint of Guinness.

According to Jason, one of the key ingredients in a pint of Guinness is barley, which contains several antioxidants, including polyphenols.

They can help ‘repair and rejuvenate’, as well as ‘minimize skin aging’ and damage.

“Barley is also a source of several vitamins and minerals, including vitamin B3, iron and zinc, which are also known to promote healthy skin,” he explained.

The expert added that the hops in a pint of Guinness can also help maintain a healthy skin barrier.

The notable hops in the beer contain antioxidant properties that can help protect the skin from oxidative stress and environmental damage.

Before you get too excited, Jason warned that the drying effects of the alcohol content in a pint of Guinness counteract some of the positive effects, especially if you drink a lot of it in a short period of time.

“While these ingredients may offer some potential skin benefits, it is critical to consider the overall context of your pint consumption,” he said.

Not only can alcohol dry out the skin, but he added that excessive alcohol consumption has also been linked to inflammation and other effects on skin health.

While some of the ingredients in Guinness may offer skin benefits, Jason emphasized the importance of a well-balanced diet and a nourishing skincare routine.

Even if you enjoy regular libations, he called this “a much more reliable and effective way to support skin health.”

If you’re heading to the pub this weekend to mingle with the Irish crowd, enjoy the festivities, but consider drinking a glass of water every other drink to minimize the drying effects.

This also reduces the risk of possible hangovers, which are the worst.

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