Shirtless David Beckham is teased by wife Victoria for bathing in his '80s as he strips off for an icy dip at his £12million Cotswold home

Victoria Beckham cheekily poked fun at husband David as he stripped off for an ice bath at their Cotswolds home on Sunday.

The former footballer, 48, revealed on Instagram this weekend that he spent the morning in the cold as he posed in his outdoor spa.

Dressed in just a pair of white knickers and a beanie, the father-of-four filmed himself shivering as he lay in his ice bath, which is said to ease sore muscles and boost the immune system.

He captioned the post: “Self Care Sunday. 3 degrees here today, perfect for a Sunday rest day @victoriabeckham can I have a HOT CHOCOLATE ☕️ with a Nespresso shot ☕️ sorry Victoria just said “what's the magic word” PLEASE.'

Victoria then poked fun at his skimpy pants as she jokingly replied, “As you so kindly asked and I'm just wearing your tight white pants [sic].'

David undoubtedly needed to rest his muscles after putting eldest son Brooklyn in his place with a workout video on Thursday.

The athlete lived up to his heartthrob status when he showed off his toned, tattooed physique while doing push-ups shirtless.

David uploaded the video after his son Brooklyn, 24, gave insight into his own gym routine as he did a series of chest flyes with his personal trainer Chase Weber.

The Inter Miami owner, who often roasts his sons on social media, grinned cheekily at the camera as he pressed dumbbells.

He captioned the shot: “998, 999, 1000.”

Victoria also got in on the action when she shared an insight into her vigorous five-day workout routine on Saturday.

The fashion designer, 49, looked amazing as she worked out in a tiny black crop top and figure-hugging leggings as she posted photos to Instagram on Saturday.

Victoria, who is known to only eat fish and vegetables, gives more insight into her beauty secrets, which include ginger shots and green juice.

She explained how she starts her day with a “few tablespoons of apple cider vinegar on an empty stomach.”

Then her husband David helps her prepare a “green juice” consisting of “broccoli, spinach, cucumber, celery, apple, ginger, lemon and lime.”

The former footballer could be seen chopping the ingredients neatly into pieces before putting them in the blender.

Victoria revealed that she enjoys a post-workout smoothie after a training session, with protein powder, nuts and fresh fruit.

Finally, she rounds off her evening with 20 minutes of reading “to end the day.”

Victoria captioned her post: “My skin health routine. While my Priming Moisturizer in Golden helps with that instant golden glow, I see the difference in my skin texture and radiance by taking care of myself with regular exercise and other wellness tricks I've learned along the way from experts and friends.

'I try to exercise with Mr Bobby Rich 5 times a week, you can find more tips on my Instagram stories.'

Victoria's extreme diet has made headlines over the years, with Rio Ferdinand previously giving insight into her eating habits.

Rio replied, “I've never seen her eat anything. To be honest, I can't remember anything that comes to mind.'

But this isn't the first time Victoria's diet has been discussed, with the fashion designer becoming infamous for being a picky eater.

Husband David gave insight into Victoria's eating habits while discussing his own favorite foods during a podcast interview.

'I get quite emotional when it comes to food and wine. “When I eat something great, I want everyone to try it,” he said.

'Unfortunately I'm married to someone who has been eating the same thing for 25 years!

'Since I met her she only eats grilled fish [and] steamed vegetables. She will very rarely deviate from that.'

In July, Victoria responded to this admission by telling Vogue Australia that her husband made her taste sound “boring,” when in fact she fills her diet with “healthy fat” and does regular detoxes where she abstains from drinking alcohol.

She said, “I mean, if you're talking about me sounding boring! No. What he meant is that he has never met anyone who is more disciplined in the way he eats.

'I eat a lot of healthy fat: fish, avocado, nuts, that kind of thing. I do drink alcohol unless I have a reason not to.

'I detox everything I don't drink for three to six months. I'm quite extreme in everything I do, whether it's eating or exercising, drinking or not drinking.'

Chef Gordon Ramsay opened up about her “disciplined” taste in 2011, when Victoria was pregnant with daughter Harper.

Clearly not allowing her pregnancy cravings to deviate from her strict diet, Gordon recalled asking for the smoked trout salad and asking for it plain with the dressing on the side.

According to the menu, the dish is normally served with grapefruit, avocado, red onion and lemon, but Victoria requested that these be removed.

Fellow celebrity chef Dani Garcia also spoke about her food choices and described her “strange” dinner desires when she attended Sergio Ramos' wedding in 2019.

Dani recalled how Victoria carried coconut water “all the time” as well as bowls of mints, calling the habits “strange” in an interview.

Speaking about what it was like to cook for the designer at the June 2019 wedding banquet near Seville, Dani said on Spanish TV: 'It was very strange. Victoria Beckham has changed the entire menu.

'It was very sad, because when you put so much effort, not only me and my team, but also the bridal couple and everyone else have put together a unique menu.

'Her's was completely different and based only on vegetables. And then there were some strange things that I have never seen in my life.

“She had coconut water all the time, a bowl of mints and on the other side hydroalcoholic gel, which is very famous now but wasn't then because the Covid pandemic hadn't started yet.” It was complicated giving Victoria her menu that night.”