Trinny Woodall says she will take HRT ‘until the day she dies’ after vowing to ‘do everything’ to ease symptoms of ‘incredibly debilitating’ menopause

Trinny Woodall has stated that she will continue taking hormone replacement therapy (HRT) ‘until she dies’.

The fashion guru, 60, has previously opened up about early menopause and said she will do ‘anything’ to ease her symptoms.

Reliving a day in her life The Sunday timesTrinny detailed her morning routine, including the supplements she takes when she wakes up.

She explained that she takes a high dose of liposomal vitamin C, calling it “a miracle vitamin” and adding: “I will be on HRT until the day I die.”

She’s also changed her diet to better help her body as she’s gotten older, revealing that she gets the same breakfast every day: “a big bowl of steamed broccoli, omelet and two slices of toasted rye bread.”

The fashion guru, 60, has previously opened up about early menopause and said she will do ‘anything’ to ease her symptoms

Trinny also explained that she has turned her back on her usual pleasure of four sugars in her tea.

She explained that she completely cut sugar out of her diet after reading The Glucose Revolution by Jessie Inhauspé, which looks at how sugar affects the body with age.

Trinny previously shared how she made this change to combat the symptoms of menopause.

Speaking to the Sydney Morning Herald in November she said: ‘Going through menopause is confronting and confusing. Our body and skin start to feel strange.

‘During this time you need to think about how certain foods can trigger symptoms. I always ask myself: Am I eating too much sugar that I can’t process during menopause?’

Last year, the What Not To Wear star admitted that menopause can be “incredibly debilitating” and vowed to do “whatever it takes” to ease her symptoms.

In October, Trinny told The Shift podcast: ‘I do all the general hormone treatments, but I stimulate my brain, I do meditation and I do strength training four times a week. I really want to take good care of my body, so that it can take care of me.’

She explained that she believed that going through sixteen rounds of IVF caused her early menopause.

Trinny revealed a day in her life to The Sunday Times, describing her morning routine, including the supplements she takes when she wakes up, including liposomal vitamin C and HRT.

Last year, the What Not To Wear star admitted that menopause can be ‘incredibly debilitating’ and vowed to ‘do everything’ to ease her symptoms

The businesswoman gave birth to daughter Lyla in 2003 through fertility treatment after struggling to conceive.

But soon after, and still in her early 40s, Trinny admitted she felt like her “mojo was gone.”

She explained that she was offered antidepressants after visiting “lots and lots” of doctors, but claims that Dr. Erika Schwartz, author of The Hormone Solution, later told her that she had actually undergone early menopause caused by IVF, which had supposedly undergone early menopause each round. a year shaved off her cycle.

Trinny told the podcast: ‘I read this book called The Hormone Solution, which she [Dr Schwartz] wrote. And I went to see her in New York and she just explained it to me.

‘She said, “You’ve done 16 rounds of IVF, that’s about 16 years of your cycle because every time you do a round of IVF you produce 10-12 eggs and that’s what you produce in a year.”

‘That was never told. I wouldn’t have given as much for having Lyla. But it was interesting that my mom went in at 57 and I was there at 43, so I’m very focused on it.”

Trinny said she only had “some symptoms” of early menopause, but she didn’t recognize them right away.

She explained that she believed undergoing 16 rounds of IVF caused her early menopause after she gave birth to daughter Lyla through fertility treatment in 2003 (2001 photo with Susannah Constantine)

But shortly afterwards, and still in her early 40s, Trinny admitted she felt her ‘mojo’ was gone and was offered antidepressants after seeing ‘loads’ of doctors (pictured last month)