Vicky Kaushal's Gym Crowd Peaks As He Continues Training With A Broken Arm, Fans Salute His Dedication – WATCH

Despite an arm injury, Vicky Kaushal's Josh remains HIGH as he continues with intense gym sessions and an unwavering fitness dedication.

Vicky Kaushalknown for his compelling roles in films like Sam Bahadur And Dunki, is gearing up for exciting upcoming projects. Despite setbacks, such as reportedly suffering an injury while filming an intense action scene for his upcoming movie ChhavaVicky's resolve remains steadfast. A video of him training despite his arm injury has gone viral on social media. Look!

On Friday, the actor took to his Instagram stories and shared a video of him doing a workout while his one hand was injured. Dressed in his gym clothes and with a plaster on his arm, Vicky was seen performing his workout routine despite obvious discomfort. He captioned the video: “If we can't run, we walk… we don't stop.” The actor added the Punjabi song Rule #1 from Raowalia in the background. Watch his video here:

VICKY KAUSHAL BURNS IT OUT IN THE GYM, DESPITE ARM INJURY: WATCH

3 RULES FOR WORKOUT WHEN YOU HAVE AN INJURY

Well, the decision to exercise during an injury should be made on a case-by-case basis, taking into account the nature of the injury, your pain level, and your overall health and fitness. Here are 3 rules to keep in mind when exercising if you have an injury:

When exercising with an injury, it is important to pay close attention to your body's signals. If you experience pain or discomfort above a certain level, it is essential to stop and rest. Adjust your exercise routine and focus on exercises that won't aggravate the affected area.

When it's tempting to push yourself during workouts, it's just as important to prioritize recovery when you're dealing with an injury. Incorporate rest days into your exercise routine so your body has time to heal and recover.

Consulting a healthcare professional is essential when playing sports with an injury. They can give you personal advice and guidance, so that you can exercise safely and effectively.