Chantel Jeffries shows off her toned abs in a gray crop top and cycling shorts as she gives insight into her workout regime at the gym
Chantel Jeffries showed off her incredible figure as she gave insight into her workout regime on Thursday.
The model, 31, took to Instagram to share a video of herself using a resistance band as she showed off her strength by pulling the cord above her head.
She put her toned abs on full display as she wore a gray crop top and matching cycling shorts for the intense gym session.
Chantel swept her brunette locks back into a sleek bun as she gave her fans an insight into her fitness regime.
The DJ often gives insight into her health routine and recently recorded herself taking a dip in her cold plunge pool after enjoying her time away from home in Jamaica.
Staying fit: Chantel Jeffries showed off her incredible figure as she gave insight into her workout regime on Thursday
Wow! The model, 31, shared a video of herself using a resistance band on Instagram as she showed off her strength by pulling the cord above her head
She told her followers that she is indulging in the wellness trend for its so-called “mental and physical benefits.”
Before plunging herself into the icy water, Chantel took a moment to show off her sculpted physique in her skimpy swimsuit.
She then held both sides of the tub before slowly stepping into the icy water.
Chantel kept her neck, chest and arms above water, despite experts recommending that participants submerge their entire bodies up to their necks.
She also recently enjoyed a lavish Jamaican getaway with some of her closest friends.
The brunette beauty made the most of the stunning scenery by using it as a backdrop for her glamor shots on Instagram.
Chantel is an experienced DJ and popular Instagram influencer, as well as an aspiring music producer.
Looking hot: She put her toned abs on full display as she wore a gray crop top and matching cycling shorts for the intense gym session
Exercise: Chantel swept her brunette locks back into a sleek bun as she gave her fans an insight into her fitness regime
Wellness: The DJ often gives insight into her health routine and recently recorded herself taking a dip in her cold plunge pool
Dreamy: Chantel also recently enjoyed a lavish Jamaican getaway with some of her closest friends
She previously described her musical taste as “a hip-hop infused take on dance music.”
Her first single, Wait, a bright and beat-heavy song, rose to number four on the Billboard Dance/Electronic Digital Song Sales Chart.
Some of her other singles from the past four years include Better (featuring BlocBoy and Vory), Chase The Summer (featuring Jeremih) and Follow Me (Zoey 101) featuring Jamie Lynn Spears.